Sacred Living

Sacred Living Empowering children to live compassionate, connected & creative lives thriving in peace and prosperity. The Purpose: Awakening Wholeness. Revealing Oneness.

Providing Mindfulness to students in Dallas - Peace Tools In Schools. Sacred Living is a Socially Engaged ministry that is dedicated to expanding inner and outer peace through schools, nonprofits, businesses and spiritual centers in the Dallas/Fort Worth metroplex and beyond. We are “taking it to the streets” in innovative programs such as Secular Mindfulness, projects and events that ignite indi

vidual and community empowerment and transformation grounded in universal, spiritual principles/ practices and global values.

2. Ministry Overview
The Vision: Ignited by Center for Spiritual Living’s Global Vision Sacred Living envisions "a world that works for everyone," where children and adults are empowered to live to their full potential and highest good by cultivating peace, cooperation and connection through personal, interpersonal and global practices. Igniting Transformation. Unleashing Creativity. The Mission: Empowering youth and adults to live compassionate, connected and creative lives thriving in peace and prosperity. A Focus Ministry of Centers for Spiritual Living

Simple ways to be mindful.
08/31/2026

Simple ways to be mindful.

What fills your cup?Do one thing daily for self-care.Notice how that makes you feel.
07/13/2026

What fills your cup?

Do one thing daily for self-care.

Notice how that makes you feel.

07/09/2026

Feelings come and go. Notice them. Let them flow.

Do you know the impact of naming feelings on the brain?"Affect labeling" is the simple act of naming your feelings out l...
07/06/2026

Do you know the impact of naming feelings on the brain?

"Affect labeling" is the simple act of naming your feelings out loud. It activates our Prefrontal Cortex ("wise leader) allowing more logical, rational thinking and calms the Amygdala ("security guard") that is the brain's warning system.

With better emotional regulation, you can learn to respond instead of react. You will make better decisions and not "flip your lid" while reducing the intensity of the emotions by allowing them to flow and inform us of what we need. This self-awareness is empowering. Can you imagine growing up with these skill sets?

Investing in mindfulness in schools is a powerful way to support the well-being of children enhancing their academic success.

Join our team of Socially Engaged Investing to make a difference in children's lives as we approach year 13.

www.sacredlivingdallas.org/invest

Thousands of students have been supported with mindfulness skill sets over the last 12 years. I was so grateful to prov...
06/19/2026

Thousands of students have been supported with mindfulness skill sets over the last 12 years. I was so grateful to provide some sessions at Booker T. Washington School of the Performing Arts many years ago.

Inner peace leads to outer peace. Just be present.
06/19/2026

Inner peace leads to outer peace. Just be present.

Feeling overwhelmed? Pause for a mindful moment.Connect with your body with your left hand on your heart and right hand ...
06/15/2026

Feeling overwhelmed? Pause for a mindful moment.

Connect with your body with your left hand on your heart and right hand on your belly.

Notice any sensations in your body. Don't judge. Just notice.

Now breathe....

Focus on the air coming in through your nose and slowly breathe out through your mouth. Deep, belly breaths.

Try about 10 breaths to reset.

Notice how you feel.

Anytime.

Any place.

Always present.

https://www.sacredlivingdallas.org/

Did you know there are companies who match employees' donations to their designated nonprofits? Sacred Living has recei...
06/10/2026

Did you know there are companies who match employees' donations to their designated nonprofits? Sacred Living has received matching donations from Bank of America and Texas Instruments.

Find out if your company has a matching program. Add Sacred Living and our EIN 35-2527977 and know every dollar supports mindfulness in schools.

THANK YOU.

Pause. Breathe. Check in. Self-care = self-love.
06/03/2026

Pause. Breathe. Check in. Self-care = self-love.

Address

9540 Garland Road, Suite 381/171
Dallas, TX
75218

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