Blue Arrow Yoga & Spa

08/17/2026

Feeling overwhelmed? Tired? Mentally exhausted? Give yourself permission to slow down. Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with yourself through the healing vibrations of sound. You'll be comfortably supported while crystal singi...

08/12/2026

https://www.bluearrowyoga.com/blog/the-bones-of-yoga?fbclid=IwcGRvZgNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80Mzc2MjYzMTY5NzM3ODgAAR54n9rxzqINdSKJ81FD8U_NcqcYu0hEm4WVEV3l6xWdtTyd4kEYB_N34lALgA_aem_jLJjdXHGc9-e_1wCS1ADbQ

When we think about the benefits of Yoga, flexibility and stress relief might come to mind first. But did you know your Yoga practice can also help support strong, healthy bones?

08/12/2026

https://www.bluearrowyoga.com/offering_packages

08/11/2026

Not an early bird? 🦉

We’ve got you covered!

Join us Tuesdays & Thursdays for an afternoon/evening reset:

🧘 Gentle Yoga
✨ 4:30 PM
✨ 5:45 PM

Book here: bluearrowyoga.com

No alarm clock required. 😉 Just come as you are, move, breathe, and take a little time for YOU.

See you on the mat! 💙
Blue Arrow Yoga

08/09/2026

Hi everyone!

A new week is here, and I’d love to have you join me on the mat. 💙

Whether you’re craving a peaceful start to your morning or a chance to unwind after the day, our Gentle Yoga classes are a wonderful opportunity to slow down, stretch, breathe, and do something good for yourself.

This week:

🌅 Monday
6:15 AM — Gentle Yoga
9:00 AM — Gentle Yoga

🌿 Tuesday
4:30 PM — Gentle Yoga
5:45 PM — Gentle Yoga

No need to be flexible, experienced, or “good at yoga.” Just come exactly as you are. We’ll move, breathe, loosen up those tired muscles, and hopefully leave feeling a little lighter than when we walked in.

I hope to see you this week! 💙

Reserve your spot here:
https://www.bluearrowyoga.com/schedule

With love,
Kellie
Blue Arrow Yoga

08/07/2026

Join us for a class…$33 for a week unlimited!

https://www.bluearrowyoga.com/offering_packages

08/06/2026

Feeling overwhelmed? Tired? Mentally exhausted?

Give yourself permission to slow down.

Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with yourself through the healing vibrations of sound.

You'll be comfortably supported while crystal singing bowls, chimes, and other therapeutic instruments create an immersive sound experience that encourages deep rest and inner stillness.

No yoga experience is necessary.

Space is intentionally limited to create a peaceful atmosphere.

Reserve your spot today.

Feeling overwhelmed? Tired? Mentally exhausted? Give yourself permission to slow down. Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with yourself through the healing vibrations of sound. You'll be comfortably supported while crystal singi...