Launch & Thrive

03/08/2025

Does your ADHD Teen & Young Adult have ADHD at all??

Sometimes all cylinders are firing for your ADHD teen and young adults. It is at these times that we think that those low motivation (Anxious moments) are not real. Let me assure you that they are very real.

In this must-listen episode of Broken Open with Dr. B, we dive into: ✅ How anxiety and ADHD team up to create shutdown mode ✅ Why your child wants to start—but their brain is stopping them ✅ Strategies to bypass avoidance and help them take action ✅ The #1 mistake parents make when dealing with “lazy” behavior

🎧 Watch the full episode now on YouTube

📍 Click here to listen now 🚪 https://youtu.be/9Jmo_cMO-T0?si=_agbx0nxQZ2dCm1p

🎤 Join Me LIVE in the Dallas/Fort Worth Area – Limited Spots Available! This is your chance to be in the room for Broken Open Live—an in-person event where we tackle the real challenges of parenting ADHD teens & young adults. Seats are limited and filling FAST!

Dallas Location: 3/22 (11:30-1:30pm)

Prosper/Frisco Location : 3/29 (9-11am)

Plano Location: 4/5 (9-11am)

Allen Location: 4/12 (9-11am)

North Tarrant Location: 4/26 (9-11am)

📍 Reserve your spot now: Click here to register: https://connect.intuit.com/pay/GraceSpace/scs-v1-25de33efe6014dcd93ab31ff588ab60f346648f3ea7c40f28dcce8e33b79db7379d1eca622a342e0b50756f30472d7e4?locale=EN_US

Can’t make it in person? No problem! Join our 3-day virtual challenge, where I’ll break down practical, real-life strategies to support your child. We will meet live for 1-hr each day. Don’t wait—spaces are LIMITED!

📍 Sign up today: Click here to register

https://connect.intuit.com/pay/GraceSpace/scs-v1-50412c0015bb49c1a7a82552100c03961f0039a03de54840b6f14d921d05433e5507a681f10d4b5ca2a4fb030574ae6a?locale=EN_US

📲 DM me on Instagram if this episode hits home—I’d love to hear your thoughts!

03/07/2025

Validate the Anxiety and Provide them With Support!

In this must-listen episode of Broken Open with Dr. B, we dive into: ✅ How anxiety and ADHD team up to create shutdown mode ✅ Why your child wants to start—but their brain is stopping them ✅ Strategies to bypass avoidance and help them take action ✅ The #1 mistake parents make when dealing with “lazy” behavior

🎧 Watch the full episode now on YouTube

📍 Click here to listen now 🚪 https://youtu.be/9Jmo_cMO-T0?si=_agbx0nxQZ2dCm1p

🎤 Join Me LIVE in the Dallas/Fort Worth Area – Limited Spots Available! This is your chance to be in the room for Broken Open Live—an in-person event where we tackle the real challenges of parenting ADHD teens & young adults. Seats are limited and filling FAST!

Dallas Location: 3/22 (11:30-1:30pm)

Prosper/Frisco Location : 3/29 (9-11am)

Plano Location: 4/5 (9-11am)

Allen Location: 4/12 (9-11am)

North Tarrant Location: 4/26 (9-11am)

📍 Reserve your spot now: Click here to register: https://connect.intuit.com/pay/GraceSpace/scs-v1-25de33efe6014dcd93ab31ff588ab60f346648f3ea7c40f28dcce8e33b79db7379d1eca622a342e0b50756f30472d7e4?locale=EN_US

Can’t make it in person? No problem! Join our 3-day virtual challenge, where I’ll break down practical, real-life strategies to support your child. We will meet live for 1-hr each day. Don’t wait—spaces are LIMITED!

📍 Sign up today: Click here to register

https://connect.intuit.com/pay/GraceSpace/scs-v1-50412c0015bb49c1a7a82552100c03961f0039a03de54840b6f14d921d05433e5507a681f10d4b5ca2a4fb030574ae6a?locale=EN_US

📲 DM me on Instagram if this episode hits home—I’d love to hear your thoughts!

03/06/2025

Your ADHD Teen is not alone. They have unwanted passengers in the car (brain).

In this must-listen episode of Broken Open with Dr. B, we dive into: ✅ How anxiety and ADHD team up to create shutdown mode ✅ Why your child wants to start—but their brain is stopping them ✅ Strategies to bypass avoidance and help them take action ✅ The #1 mistake parents make when dealing with “lazy” behavior

🎧 Watch the full episode now on YouTube

📍 Click here to listen now 🚪 https://youtu.be/9Jmo_cMO-T0?si=_agbx0nxQZ2dCm1p

🎤 Join Me LIVE in the Dallas/Fort Worth Area – Limited Spots Available! This is your chance to be in the room for Broken Open Live—an in-person event where we tackle the real challenges of parenting ADHD teens & young adults. Seats are limited and filling FAST!

Dallas Location: 3/22 (11:30-1:30pm)

Prosper/Frisco Location : 3/29 (9-11am)

Plano Location: 4/5 (9-11am)

Allen Location: 4/12 (9-11am)

North Tarrant Location: 4/26 (9-11am)

📍 Reserve your spot now: Click here to register: https://connect.intuit.com/pay/GraceSpace/scs-v1-25de33efe6014dcd93ab31ff588ab60f346648f3ea7c40f28dcce8e33b79db7379d1eca622a342e0b50756f30472d7e4?locale=EN_US

Can’t make it in person? No problem! Join our 3-day virtual challenge, where I’ll break down practical, real-life strategies to support your child. We will meet live for 1-hr each day. Don’t wait—spaces are LIMITED!

📍 Sign up today: Click here to register

https://connect.intuit.com/pay/GraceSpace/scs-v1-50412c0015bb49c1a7a82552100c03961f0039a03de54840b6f14d921d05433e5507a681f10d4b5ca2a4fb030574ae6a?locale=EN_US

📲 DM me on Instagram if this episode hits home—I’d love to hear your thoughts!

03/05/2025

Can your ADHD teen or young adult's anxiety actually mean they care too much??

In this must-listen episode of Broken Open with Dr. B, we dive into: ✅ How anxiety and ADHD team up to create shutdown mode ✅ Why your child wants to start—but their brain is stopping them ✅ Strategies to bypass avoidance and help them take action ✅ The #1 mistake parents make when dealing with “lazy” behavior

🎧 Watch the full episode now on YouTube

📍 Click here to listen now 🚪 https://youtu.be/9Jmo_cMO-T0?si=_agbx0nxQZ2dCm1p

🎤 Join Me LIVE in the Dallas/Fort Worth Area – Limited Spots Available! This is your chance to be in the room for Broken Open Live—an in-person event where we tackle the real challenges of parenting ADHD teens & young adults. Seats are limited and filling FAST!

Dallas Location: 3/22 (11:30-1:30pm)

Prosper/Frisco Location : 3/29 (9-11am)

Plano Location: 4/5 (9-11am)

Allen Location: 4/12 (9-11am)

North Tarrant Location: 4/26 (9-11am)

📍 Reserve your spot now: Click here to register: https://connect.intuit.com/pay/GraceSpace/scs-v1-25de33efe6014dcd93ab31ff588ab60f346648f3ea7c40f28dcce8e33b79db7379d1eca622a342e0b50756f30472d7e4?locale=EN_US

Can’t make it in person? No problem! Join our 3-day virtual challenge, where I’ll break down practical, real-life strategies to support your child. We will meet live for 1-hr each day. Don’t wait—spaces are LIMITED!

📍 Sign up today: Click here to register

https://connect.intuit.com/pay/GraceSpace/scs-v1-50412c0015bb49c1a7a82552100c03961f0039a03de54840b6f14d921d05433e5507a681f10d4b5ca2a4fb030574ae6a?locale=EN_US

📲 DM me on Instagram if this episode hits home—I’d love to hear your thoughts!

03/04/2025

🚨 Broken Open Podcast Alert! 🚨

🎙 The ADHD Cousin: How Low Motivation Can Mask Anxiety

Parents, have you ever wondered why your ADHD teen or young adult seems unmotivated—but deep down, you know there’s more to the story? What if I told you that what looks like “low motivation” is actually ANXIETY in disguise?

In this must-listen episode of Broken Open with Dr. B, we dive into: ✅ How anxiety and ADHD team up to create shutdown mode ✅ Why your child wants to start—but their brain is stopping them ✅ Strategies to bypass avoidance and help them take action ✅ The #1 mistake parents make when dealing with “lazy” behavior

🎧 Watch the full episode now on YouTube!

📍 Click here to listen now 🚪 https://youtu.be/9Jmo_cMO-T0?si=_agbx0nxQZ2dCm1p

🎤 Join Me LIVE in the Dallas/Fort Worth Area – Limited Spots Available! This is your chance to be in the room for Broken Open Live—an in-person event where we tackle the real challenges of parenting ADHD teens & young adults. Seats are limited and filling FAST!

Dallas Location: 3/22 (11:30-1:30pm)

Prosper/Frisco Location : 3/29 (9-11am)

Plano Location: 4/5 (9-11am)

Allen Location: 4/12 (9-11am)

North Tarrant Location: 4/26 (9-11am)

📍 Reserve your spot now: Click here to register: https://connect.intuit.com/pay/GraceSpace/scs-v1-25de33efe6014dcd93ab31ff588ab60f346648f3ea7c40f28dcce8e33b79db7379d1eca622a342e0b50756f30472d7e4?locale=EN_US

Can’t make it in person? No problem! Join our 3-day virtual challenge, where I’ll break down practical, real-life strategies to support your child. We will meet live for 1-hr each day. Don’t wait—spaces are LIMITED!

📍 Sign up today: Click here to register

https://connect.intuit.com/pay/GraceSpace/scs-v1-50412c0015bb49c1a7a82552100c03961f0039a03de54840b6f14d921d05433e5507a681f10d4b5ca2a4fb030574ae6a?locale=EN_US

📲 DM me on Instagram if this episode hits home—I’d love to hear your thoughts!

03/03/2025

https://www.facebook.com/share/1A3p5kxeLZ/?mibextid=wwXIfr

Join me this week on the Broken Open podcast. We are talking about how anxiety shows up in your ADHD teen and young adult. It may be what you think!

02/24/2025

I’ve sacrificed.
I’ve planned.
I’ve given you every opportunity.

And now? You’re pulling away.

Ignoring my advice.
Not answering my calls.
Acting like you don’t need me.

After everything I’ve done for you?!

💡 It’s hard not to feel this way. But what if this isn’t rejection—it’s growth?

They still need you. Just in a different way.

🎧 Watch this week’s episode: https://youtu.be/CJjV3T9cJXg

💡 The Launch & Thrive Collective is opening soon! Drop "WAITLIST" in the comments or DM me for early access.

🔔 Follow for more strategies on raising independent ADHD teens & young adults.

02/23/2025

The Pain of Pulling Away 🏟
✨ The Pain of Pulling Away ~ Why Your ADHD Teen & Young Adult Needs Distance ✨

You’ve spent years coaching, strategizing, making sure every move is right—but now, you’re on the sidelines.

And that feels… unsettling and distant from youru ADHD teen and Young Adult.

😨 What if they don’t take the shot?
😩 What if they waste the opportunities you created for them?
😬 What if they fail?

This season of distance can feel like rejection, but it’s actually growth. Your ADHD teen or young adult isn’t pushing you away—they’re figuring out how to stand on their own.

💡 This shift is painful, but necessary. And it doesn’t mean you’re no longer needed. It just means your role is changing.

🎧 Watch the full episode: https://youtu.be/CJjV3T9cJXg

💡 The Launch & Thrive Collective is opening soon! Drop "WAITLIST" in the comments or DM me for early access.

🔔 Follow for more strategies on raising independent ADHD teens & young adults.

02/22/2025

https://youtube.com/shorts/exGrr_wAOYY?si=wJdrA7a-DrA3ypzm

This broken open with ADHD teens and young adults can often feel like a breakup and not a breakthrough!! ...

02/22/2025

🎙 NEW EPISODE ALERT: BROKEN OPEN PODCAST

✨ The Pain of Pulling Away ~ Why Your ADHD Teen & Young Adult Needs Distance ✨

When your ADHD teen starts pulling away, it can feel like rejection—but it’s actually growth.

💭 They’re not ignoring you—they’re figuring things out.
💭 They’re not shutting you out—they’re learning to stand on their own.
💭 They still need you—just in a different way.

Letting go is hard, but holding on too tightly keeps them from growing.

🎧 Watch now: https://youtu.be/CJjV3T9cJXg

💡 The Launch & Thrive Collective is opening in March! Want first access? Drop "WAITLIST" in the comments or DM me!

🔔 Subscribe on YouTube & follow on Instagram! Let’s walk through this together. 🌱