Interval Run Club Dallas

Interval Run Club Dallas Home for Interval Running. Offering Dallas Galloway training program. We Run-Walk This City.

This is the Facebook home for those interested in Interval Running and Dallas Galloway training, Jeff Galloway's Dallas-area marathon and half marathon training programs. If you're a member, interested in becoming a member, a journalist covering our enviable running culture or just a fan of Jeff Galloway's interval-based run/walk method, like our page!

20 miles with friends is nothing but a thing…community makes those miles fly by!
09/15/2026

20 miles with friends is nothing but a thing…community makes those miles fly by!

Some races mean more than others.
09/14/2026

Some races mean more than others.

WE FOUND A PHOTO BOOTH!
09/13/2026

WE FOUND A PHOTO BOOTH!

Fun day for long miles!
09/12/2026

Fun day for long miles!

Yes it’s hot and humid. Yes we ran anyway!
09/07/2026

Yes it’s hot and humid. Yes we ran anyway!

Catch you on a run!
09/02/2026

Catch you on a run!

When it’s just too hot in Texas…run a trail in the mountains elsewhere. For everyone else, we’ll see you tomorrow for a ...
08/28/2026

When it’s just too hot in Texas…run a trail in the mountains elsewhere.

For everyone else, we’ll see you tomorrow for a training run!

Whinos always have a lot to say - and mostly they say let’s get this run done, together.
08/26/2026

Whinos always have a lot to say - and mostly they say let’s get this run done, together.

Another week of heat. Get out early. Go with friends. Get the work done.
08/24/2026

Another week of heat. Get out early. Go with friends. Get the work done.

Post-run hangouts remind us that friendship makes the miles more fun!
08/23/2026

Post-run hangouts remind us that friendship makes the miles more fun!

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Dallas, TX

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