Working on Wellness Environments - Texas A&M Agrilife Extension

07/30/2026

Final reminder! Applications due August 3, 2026. Don't miss the WOW-E 2026 Working with Youth Summit.

Apply to participate in WOW-E's 2026 Summit! The Summit will bring together Extension professionals as well as community and youth program leaders to learn and explore ways to Engage Youth in Designing Healthier Communities. For more details, check out our blog.

Learn best practices in engaging with youth in community assessments, design, and change! All participants are eligible to apply for youth community engagement kits! Applications are due by August 3, 2026. What: WOW-E Best Practices in Engaging Youth in Designing Healthier Communities Summit Who: Ex...

07/15/2026

What counts as “moderate” vs. “vigorous” physical activity? 🤔
Moderate activity gets your heart beating faster but you can still talk (like brisk walking or biking). Vigorous activity makes it hard to say more than a few words (like running or fast cycling).
Both count toward better health. 💪
Learn more: https://www.cdc.gov/physical-activity-basics/measuring/index.html

07/14/2026

Reminder!!! Don't miss the WOW-E 2026 Working with Youth Summit.

Apply to participate in WOW-E's 2026 Summit! The Summit will bring together Extension professionals as well as community and youth program leaders to learn and explore ways to Engage Youth in Designing Healthier Communities. For more details, check out our blog.

Learn best practices in engaging with youth in community assessments, design, and change! All participants are eligible to apply for youth community engagement kits! Applications are due by August 3, 2026. What: WOW-E Best Practices in Engaging Youth in Designing Healthier Communities Summit Who: Ex...

07/08/2026

Feeling low on energy? ⚡ You might just be dehydrated 💧 Try plain or unsweetened flavored water instead of energy drinks for a simple, refreshing boost.
Share some of your favorite go-to healthy beverages in the comments and learn how to . https://www.cdc.gov/healthy-weight-growth/rethink-your-drink/

07/01/2026

It’s National Park and Recreation Month! Celebrate by visiting your local park and learn how you can be more physically active: 🌲🌻 https://bit.ly/3xo1tKd

Free apps, websites, and other ways to find new places to be physically active.

06/30/2026

Apply to participate in WOW-E's 2026 Summit! The Summit will bring together Extension professionals as well as community and youth program leaders to learn and explore ways to Engage Youth in Designing Healthier Communities. For more details, check out our blog.

https://wowe.tamu.edu/apply-to-participate-in-wow-es-engaging-youth-in-designing-healthier-communities-summit/

05/19/2026

The technical assistance cycle for FY26 is live! Do you or other community members work with youth? Apply to participate in WOW-E's Engaging Youth in Designing Healthier Communities Summit. To learn more and apply, click the link below:

Learn best practices in engaging with youth in community assessments, design, and change! All participants are eligible to apply for youth community engagement kits! Applications are due by July 15, 2026. What: WOW-E Best Practices in Engaging Youth in Designing Healthier Communities Summit Who: Agr...

04/22/2026

It’s National Park Week! 🏞️ Parks offer the perfect place to move more and recharge. Whether you hike, walk, or bike, getting outside helps your physical and mental health. Learn more about how you can add physical activity to your life:

Learn ways adults can add physical activity to their lives.

04/20/2026

Healthy eating patterns that your child starts now will encourage healthy habits as they grow into adults. 🍎 🥕 🥦 During Every Kid Healthy Week, learn more about what foods and drinks to encourage for your child:

This page describes foods and drinks to encourage young children to consume for healthy eating.

04/15/2026

Every step counts! 👟 Whether it’s a walk during lunch or an evening stroll, moving more throughout the day supports a healthier, stronger body. On National Walking Day, learn more about the benefits of physical activity. https://bit.ly/49ErqE9

Immediate and long-term benefits of physical activity