STRIDE

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STRIDE A treadmill-based interval training concept, delivering a total-body cardio and strength workout.

STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

Strength. Cardio. Recovery. All under one roof.STRIDE Fitness is built to deliver a complete fitness experience with per...
09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside S...
08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

STRIDE Fitness 🤝 Bilt RewardsBilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bil...
07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

Premium training deserves premium equipment.That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold...
07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

Danielle did the dang thing! 50 finish lines has put her on our milestone wall :-) Nice job keeping it consistent even w...
02/16/2025

Danielle did the dang thing! 50 finish lines has put her on our milestone wall :-) Nice job keeping it consistent even when the work is hard!

Whether you’re running with your ride-or-die, walking with your workout bestie, or showing yourself some love with a sol...
02/14/2025

Whether you’re running with your ride-or-die, walking with your workout bestie, or showing yourself some love with a solo sweat, we’re celebrating every kind of STRIDE love today! 💕 Who’s your STRIDE Valentine? Tag them below! ⬇️

We're coming at you hot this Valentine's Season 🔥 This week is full of themes, starting with Flirty February tomorrow ni...
02/11/2025

We're coming at you hot this Valentine's Season 🔥 This week is full of themes, starting with Flirty February tomorrow night with !

Wear your red, pink, or purple this week, and we'll see ya in the studio!

Talk about a power couple.... and  are so in sync they even hit their 75th milestone together! Way to keep it consistent...
02/10/2025

Talk about a power couple.... and are so in sync they even hit their 75th milestone together! Way to keep it consistent 👏🏽👏🏽👏🏽

Are you ready for it? 👀🏈 Coach Chandler is bringing a Taylor Swift Tribute to Super Bowl Sunday! 🎶Join us tomorrow at 10...
02/08/2025

Are you ready for it? 👀🏈 Coach Chandler is bringing a Taylor Swift Tribute to Super Bowl Sunday! 🎶

Join us tomorrow at 10:00 AM for a core-focused class that’ll have you feeling fearless and fired up! 🔥💪 Swifties and STRIDERS, this one’s for you—don’t miss it! 🎤👟

Tag your workout besties and let’s shake it off together! 😉

🥇Marilyn made it happen! (Again!) Talk about a powerhouse! 💪🏽 knows the value of keeping it consistent, and showing up e...
02/05/2025

🥇Marilyn made it happen! (Again!) Talk about a powerhouse! 💪🏽 knows the value of keeping it consistent, and showing up early to get a few extra miles 🏃🏼‍♀️ 275 classes.... That's how we do it!!!

Let's hear it for Riley: this queen knows how to keep it consistent, and that's why she just hit her 100th class with us...
02/03/2025

Let's hear it for Riley: this queen knows how to keep it consistent, and that's why she just hit her 100th class with us at STRIDE Addison! 🎉 Way to go Riley!

Love is in the air… and it's turning up the heat at STRIDE! 🔥💔 Heartbreak Hotel – We’re running on rage and revenge this...
02/03/2025

Love is in the air… and it's turning up the heat at STRIDE! 🔥

💔 Heartbreak Hotel – We’re running on rage and revenge this Wednesday morning with the ultimate breakup anthems! Catch the heat in our 5:30 AM Quick Classic & 6:30 AM Core classes.

🏈 Super Bowl Swiftie Special – Sunday at 10:00 AM Core with Chandler! Whether you're a fan of the game or just the guy on the Chiefs, we’re running to all things Taylor! ❤️✨

🔥 Flirty February – Get ready to sweat, sizzle, and strut with Coach Q next Tuesday in your 5:45 PM Combo! A little seduction, and a whole lot of speed—come run your heart out!

Tag your running besties and let’s turn up the heat! 🔥🏃‍♀️💕

Address

14999 Preston Road, Suite 112
Dallas, TX
75254

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