𝗝𝘂𝗺𝗽 𝗖𝗮𝗳é 𝟮𝟭𝟰

When we move, the whole world follows in our path 💪🏾

See you TONIGHT!
Link in Bio👆🏿

YUP! We're in socks!
We want you to engage every muscle with every bounce! But there's more to it than that.

Over time, rebounding exercises can help the feet adapt to a more appropriate alignment and help an individual finally experience relief from the symptoms of plantar fasciitis.

Rebounding as a method for overcoming plantar fasciitis offers substantial changes to the body – and not just the feet.

THURSDAYS are for Rebounding!

"Be a positive energy trampoline! "
Absorb what you need and rebound more back!!

Class info in bio!

🆁🅴🅰🆂🅾🅽🆂 🆃🅾 🆁🅴🅱🅾🆄🅽🅳:

●Works the core, leg, butt, and deep back muscles. Aides in cellulite reduction.

●Stimulates the lymphatic system.(reduce inflammation)
Flushing out toxins, bacteria, dead cells, and other waste products.

●Improves balance, endrance, coordination, and overall motor skills.

●Supports bone formation, while decreasing bone resorption. Bouncing puts small amounts of pressure on the bones, which helps them grow stronger.

●It's too much fun!!!

Rebound Fitness will NEVER be the same!
Odd Freedom presents: Jump Cafe 214! This is a fun and functional workout for all !

We invite every color, every shape & size, every gender to jump in freedom!

Classes start TUESDAY! Link for class info and tickets are in bio above.