5 Elements Studio

Proud of these two young superstars showing tons of courage and determination on their matches. Keep it up! You will achieve all of your goals by staying focused and learning from every experience. I had a good performance against the current Pan champion with no points or advantages scored, referee decision. Great preparation for upcoming comps! Thank you everyone involved in my preparation, my family, my students, my training partners, for cornering me and guiding me throughout, grateful and blessed for all of you being part of my journey.
I’m eager and ready to face everyone in my division and express my artistry on the mats, can’t wait!!

Congratulations to our young warriors competing this weekend showing lots of courage and determination. And she brought the silver home!! We are very proud of you. Getting promoted to gray white belt is a big deal as many kids will give up before they achieve their first colored belt. Keep getting after it!!

Another week of focused training in our kids and adult Jiu-Jitsu programs, as well as our Muay Thai kickboxing classes. At 5 Elements Studio Jiu-Jitsu & Fitness, building character, achieving self-confidence and having the ability to overcome adversity are the traits our students display on and off the mats.
We offer group classes, one on one and small groups to students of all ages and levels.
Whether you are a parent looking to give your child the gift of fitness in body and mind, self-awareness and believing in themselves, or an adult searching for a community of people from all walks of life looking to learn the craft in depth, building lasting friendships and achieve your personal goals, look no further.

Congratulations to each and every single one of our students achieving their next belt level! I, along with all of the instructors at 5 Elements Studio Jiu-Jitsu & Fitness are super proud of you!!

Join us for a great seminar with accomplished black belt athlete Chancen Bateman He will be sharing his competition tested lapel techniques, which he successfully applies at the highest levels of competition. Cost $60, location: 5Elements Studio Jiu-Jitsu & Fitness 2613 North Carroll Avenue, Dallas, TX 75204when: Saturday May 2nd, beginning at 10am. Only white, blue or black gis. We will follow it with our spring belt promotion. DM directly to sign up. Athletes from any academies are welcome, kids and adults alike.

Consistency, focus and resilience every week is instilled in our kids Jiu-Jitsu program. These traits go beyond building skilled Jiu-Jitsu athletes and transfers to every aspect of their lives. They are learning what it takes to face adversity, to overcome defeat, to manage their emotions skillfully, to learn about themselves: they are learning how to be successful in life.

New adult Jiu-Jitsu classes alert- Effective this week we are adding Wednesdays at 6am Gi Jiu-Jitsu and Fridays at noon Gi & Nogi Jiu-Jitsu. Experience fast progress and develop a solid foundation in a welcoming environment

Having fun, learning very powerful techniques that yield results, building community, empowering each other, building champions on and off the mats.