09/20/2021
If you’re not getting the results you want, chances are you need better GUIDANCE.
Doing these daily cookie cutter ass, 10 min b***y resistance band workouts, posted by social media influencers who have been working out consistently for 5+ years will not get you there. They post those every day to make it seem like you can get results like them, meanwhile they aren’t even their actual workouts. It’s just content being created to drive traffic towards more likes, comments, or to promote other products they are trying to sell or get commission off of.
On the other hand, the issue with trainers nowadays is they charge too much compared to what you get out of it, BS you on the services you deserve, post generic content making you believe if you do what they do you’ll get the same results, or don’t even know how to coach you. I know of trainers charging 1,000-1,500 for 3 months, and can’t even explain macro nutrients properly 😂.
How is my coaching better than the rest you ask? 😎
What’s included:
- Affordable
- Weekly customized workouts for the month (no generic workouts, custom tailored to your goals)
- Nutrition guidance (learn how to eat for your body)
- Daily messaging (a lot of coaches charge more based on how much you need to contact them. Daily, weekly, monthly💀)
- Exercise form correction (record videos and send them in to be explained what was done correctly/incorrectly)
- Heathy habit building (meditation, positive affirmations, etc)
- Accountability
- Tracking for nutrition, sleep, and stress
- Monthly payments (no being forced to pay thousands of dollars up front for trash coaching)
- 15% off for the rest of the month
Invest in yourself, and in a coach that will actually dedicate effort and passion towards you - not towards the money.