Lake Martin Yoga

08/02/2026

See you soon 👋👋

08/02/2026

We still have openings for August weekends if youre looking to book a private yoga session at Lake Martin!!

Lakemartinyoga.com

03/22/2026

03/19/2026

1️⃣ Book a Private Session - your designated time and location
2️⃣ Come visit !! I'll be teaching at the new Yoga / Pilates studio in Dadeville starting this April - stay tuned for days / times!
3️⃣ Pop up outdoor Saturday morning classes in Stillwaters - one a month for the Spring / Summer months. More details soon!

See you soon ☀️✨️🧘🏼‍♀️

03/16/2026

Bachelorette Szn at the Lake !

03/14/2026

1. Sleeping when I can - even if its 20 minutes while 1 baby is sleeping and the other is with a family member/ care giver, I'm taking it. Body can't heal without rest.

2. Walking for 20 minutes a day slowly and at an incline, and then moving my body intuitively for 1 song - not overdoing it right now, as that can lead to injury. Plan to integrate strength training at 6 weeks.

3. Following REAL content that encourages women to build strength post partum. Feeding my mind what I wish to emulate has been so helpful for me even during pregnancy. Envisioning WHY I'm working out gives me all the motivation in the world- i.e. I need strength to lift my 19 month old

**This is my second baby. With my first, I was in bed for 3 weeks. This is obv not medican advice- listen to you intuition and do what you need for your post- partum journey. I just know that I could have used a lot more movement- focused post partum content with my first to help get me in a better mind set.

**Also, I'm eating when I'm hungry and hydrating. As an exclusively breastfeeding mama, need to make that milk to grow my baby girl. 💪💪

03/13/2026

Hi Lake Martin Yoga friends ! If youre new here, I'm Bianca - owner of Lake Martin Yoga where we come to YOU and your group to lead private yoga sessions anywhere on Lake Martin. A private outdoor yoga session is the perfect addition to Bachelorette Parties, Family Vacations, Girls Trips and more ! ⛱️☀️

On the personal front, my husband and I just welcomed our second baby girl in Feb so I'm just now defrosting from winter and coming out of the post partum fog🫶🎀

You can book a private session and we'll send an awesome instructor to your backyard/ boat dock/ wherever you'd like to flow ! Book a Private session using the link in my bio🧘🏼‍♀️✨️

Stay tuned to hear about all the ways to flow with Lake Martin Yoga this season! Some fun and exciting news to be shared soon 😀💌

03/10/2026

Spring Loading...🌡☀️ A refreshing outdoor Private session to elevate these college student's Spring break Lake trip 👌

08/24/2025

Friends who practice Yoga together, stay together 🧘🏼‍♀️

08/10/2025

Summer Flowin ☀️