Sheryl Utal Embodiment and Leadership Coach

We are getting so much closer to ending the spiritual war. The global psychopaths are being exposed and losing power fast but they still want to install a total control surveillance system on all of humanity … and they aren’t going to give up that quickly.

They want you distracted. They have hidden the truth very well for a long time. Zoom out and pay attention. Follow the money. Refuse the digital ID, get healthy, connect to nature and remove yourself from the medical industrial complex. Source your food directly from farmers, own your breath and join a community of people in their power. Stop consuming alcohol!

If you’re searching for your tribe comment READY for a link to .health.

We have tons of content on how to have health sovereignty, order your own labs, understand how to interpret them, consult with decentralized doctors and learn the truth about cellular energy.

It’s all connected, your health, your freedom, your attention, your environment… choose wisely.. we are in wild times.

What a time to be alive.

At a certain point the pattern gets old. No new information just a drama loop with the same playbook and you have to decide to stop engaging energetically. It’s not helpful. It doesn’t support health or change… in fact it hinders it to get entangled.

A new paper came out this month proving the conscious intent of a small group of people changes reality by overriding random number generators during meditation.

You don’t think the powers that be know this?

You are constantly being tricked into giving your attention to stories that you don’t actually consent to.

Master your attention. Make a conscious choice. I’m not saying don’t have a perspective or never get updates but I am saying, carefully and skillfully choose.

Your attention is both the weapon and the medicine.

Wake up to that power and the game is over.

At a certain point the pattern gets old. No new information just a drama loop with the same playbook and you have to decide to stop engaging energetically. It’s not helpful. It doesn’t support health or change… in fact it hinders it to get entangled.

A new paper came out this month proving the conscious intent of a small group of people changes reality by overriding random number generators during meditation.

You don’t think the powers that be know this?

You are constantly being tricked into giving your attention to stories that you don’t actually consent to.

Master your attention. Make a conscious choice. I’m not saying doing have a perspective or never get updates but I am saying, carefully and skillfully choose.

Your attention is both the weapon and the medicine.

Wake up to that power and the game is over.

This week I turned 46. It was a hard year but very successful year.

JAPA is now positioned to BLOW up in 2026 🚀

✅ podcast launched
✅ blog launched
✅ assessment algorithm update
✅ membership launched
✅ new Japa Yoga studio opened
✅ product line launched
✅ massive community growth
✅ revenue flowing

2025 was a year of building and even tho I’ve been building the Japa brand for a few years this is the year we really took a stand.

Damn it was an intense amount of work and founder life is brutal butttttt… driven from a mission God put on my heart to make a difference. To offer the world support and a way out of the system.

We’re here and we’re looking at a big bright future of impact.

I’m grateful beyond words for this life, for my loving supportive man, for my team both in studio and online you are all the brightest stars and I’m honored to hold space for you to shine.

Im soooo ready for the next turn around the sun because it really just keeps getting better.

Thank you life.

Thank you God.

Thank you to everyone who’s part of my orbit.

If you’re here, I care about you. I care about your peace, your energy, your heart and how you breathe.

If it isn’t how you want it to be… join us, we’ll guide you on your way to your best self.

This is the last week you can get in on the founder pricing at Japa Health.

Use code JAPA50 to save 50% and empower yourself to discover deep truths about health, deep inspiration and powerful connections.

Hope to see you inside ❤️

www.japa.health to join the worlds best metabolic health platform rooted in a bio electrical not bio chemical framework… the one that actually changes the game ✨

This just came through loud and clear.

Let me know if it resonates.

Finally !!! You can practice with me online .health 🤸🏽

I’m in love with the community we’re growing here at today’s class was packed with the most amazing souls and I’m stoked to be filming my classes so you can take them at home too!

Today’s practice was a strong well rounded flow focused on Eka Pada Koundinyasana II and patience !! Yoga Sutra I.14 teaches us that practice becomes firmly grounded when done for a long time, without interruption, and with reverence.

Patience isn’t passive, it’s consistent, devoted action over time.

Impatience is like digging up the seed to see if it’s growing. Patience is trust, watering, showing up, even when you can’t yet see results.

The link to join Japa Health is in my bio.. if you take today’s class at home please share it in your stores, tag me and Japa!

Wearing my favorite non toxic set from which I highly recommend… getting sweaty and practicing purification in toxic clothes is so last year 🥰

xoxo