09/03/2024
π₯ Looking for a fun and empowering activity for your child? Martial arts training is not just about self-defenseβit's a fantastic way for kids to build confidence and discipline! π How do you think martial arts can positively impact a child's development? Share your thoughts in the comments!
09/03/2024
Unlock your potential through martial arts! π€ΌββοΈ Studies show that training in disciplines like BJJ can significantly alleviate symptoms of various disorders. The repetitive drills not only enhance skills but also foster mental resilience. Have you experienced these benefits in your training? Share your thoughts in the comments!
fal.media
09/03/2024
π Everyone starts somewhere!
"During our first class, we tackled warm-up drills like hip escapes and forward rolls that challenged my coordination. It was humbling to realize that even the basics can be rewarding, especially surrounded by fellow beginners."
Have you ever enjoyed even the foundational moves in a new fitness class? Share your experiences with us! πͺ
12/19/2023
π Hey BJJ Family! π₯β¨
At Level Up, whether you're a parent or an adult student, your safety, health, and dedication to Jiu-Jitsu principles matter.
Check out our quick guide and additional tips to ensure a thriving BJJ community:
β¨ Our Approach:
Vigilance and consistent sanitation have kept us issue-free. Your commitment to hygiene maintains our traditions and standards.
π Rules for a Disciplined Practice:
Feet and Shoes:
Clean Feet: Wash before training; a basin with soap is available.
No Shoes on the Mat: Applies to everyone, including parents and siblings.
Wearing Shoes: No shoes on the mat; wear them everywhere else.
Personal Hygiene:
Hands and Feet: Keep nails short for comfort.
Illness: Stay home if sick; it's detrimental to your health and others'.
Cuts and Wounds: Cover breaks to maintain a healthy environment.
Washing Clothes: Wash your gi after every class without exceptions.
Removing Jewellery: Take off accessories to avoid injuries.
Tie up Long Hair: Keep it secure during training.
π Additional Tips for Safety:
Change out of sweaty gear immediately; use a separate bag for washing.
Keep blisters and cuts covered securely.
Shower after every class; it's the most crucial item on the checklist.
π Congratulations on Your Commitment:
Kudos for reading through these rules and committing to Jiu-Jitsu principles. Discipline and focus are the keys to mastering this ancient art.
π Thank You for Your Dedication!
Questions? Reach out anytime. Whether you're a parent or an adult student, let's keep our academy safe, clean, and thriving!
09/13/2022
Sports photographer needed. Please let us know if you are one or know one. Thank you !
02/14/2022
At Level Up Brazilian Jiu Jitsu Academy, we ensure that our students of all ages not only enjoy our classes, but come in wanting more for themselves!
Create a new beginning that enables you to become 1% better everyday ! Come and feel fear leave your body and the spirit of confidence to engulf you !
Letβs Level Up Houston !
For more info, please visit our website at https://www.houstonbrazilianjiujitsu.com
02/09/2022
Coach Angel hitting some rolls with our 7 pm. Adults all levels class !
Our adults all Level Class last about an hour and a half, sometimes even more, allowing our students to not only get some rolls in, but to allow them to pick the coaches brain on techniques they would enjoy to incorporate into their game ! π₯
For further info please visit us at :
https://www.houstonbrazilianjiujitsu.com
02/08/2022
Drilling technique !
Professor Art, Head instructor at Level Up Brazilian Jiu Jitsu Academy attack detail with our kids Wrestling / No-Gi class !
Professor Art, maximizes the details in higher color in order to allow or students to create their own game in BJJ !
For further information , visit the link below ! ππ½
https://www.houstonbrazilianjiujitsu.com
02/02/2022
Do your regular gym workouts ever feel like a never ending loop that are no fun?
Then stop doing boring works and get on the mat and try out some fun striking exercises !
Here at Level Up Cypress / Houston, we offer striking classes for our teens and adults program ! These striking classes are promised to :
- Melt away stress from a long day of work / schoolβ
- Open up a new journey of stand up self defenseβ
- Build the confidence you need to tackle any obstacle in your lifeβ
Come try out a class , we will be looking forward to meet and see new faces ?
For any further info, please visit :
https://www.houstonbrazilianjiujitsu.com
01/14/2022
Striking and Jiu Jitsu to form a well rounded fighter !
Our newly Integrated striking program includes the basics of boxing , kickboxing, and Jiu Jitsu in order to form a well rounded fighter !
Just like our Jiu Jitsu program , we focus on discipline and implement a series based program to ensure our students feel comfortable and safe on their feet and on the mat ! π₯β
For further information, please visit our website at https://www.houstonbrazilianjiujitsu.com
01/11/2022
Hello Cypress ! ππΌπ
Calling out to all the adults !
Our Adults all Level classes is welcome to all levels and experiences alike ! If you are an adult beginner , feel free to reach out to one of our Professors / Coaches in order to schedule a trial class for the new year !
Reward yourself a great start to your 2022 by setting and accomplishing your goals with BJJ !
We Canβt wait to see more of you join Us here at Level Up and become pet of our family ! ππΌ
For further information please visit our website at https://www.houstonbrazilianjiujitsu.com
01/01/2022
Wishing Everyone a Happy New Year from Level Up Brazilian Jiu Jitsu Houston ! May everyone conquer the new year and accomplish all their new year's resolutions !