What's it like training with an Olympian and World Champion? Epic!
Last weekend, I had a chance to learn from the best!
I learmed, trained, trained hard, and earned a certification in boxing for fitness by Tony Jeffries
It was a great weekend and a lot of hard work.
And it was worth it!
A huge thanks to the other instructors and coaches who were there to help us get better:
And the many, many champions that were there training alongside me!
Eternal Spring Wing Chun Kung Fu Academy
Preserving the traditions of Wing Chun Kung Fu
05/29/2026
05/29/2026
Focus on Self Growth
Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you. –George Whitefield
It's Friday, everyone.
Good morning.
Inspired? Motivated? Then don't forget to share this post!
05/28/2026
Focus on Self Growth
Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. –Michael Jordan
It's Thursday, everyone.
Good morning.
Inspired? Motivated? Then don't forget to share this post!
05/27/2026
Focus on Self Growth
When someone tells me ‘no,’ it doesn’t mean I can’t do it, it simply means I can’t do it with them. –Karen E. Quinones Miller
It's Wednesday, everyone.
Good morning.
Inspired? Motivated? Then don't forget to share this post!
05/26/2026
Focus on Self Growth
If you are not willing to risk the usual you will have to settle for the ordinary. –Jim Rohn
Happy Monday, everyone.
Good morning.
Inspired? Motivated? Then don't forget to share this post!
05/22/2026
Discipline Drives Success
Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential. –John C. Maxwell
It's Friday, everyone.
Good morning.
Inspired? Motivated? Then don't forget to share this post!
Engage rather than simply go through the motions.
There's an ancient Greek quote by Archilochus that goes something along the lines of "We do not rise to the level of our expectations. We fall to the level of our training."
When you train, think about truly engaging in your movements and activities.
Don't just go through the motions.
Or in the other way, don't over do it either.
Think about how you would apply a movement in an actual combat situation.
Think about how you would have to recover from or follow through with the movement or action.
Truly engage.
This can be applied to all aspects of your life.
Whether at work
In business
Or in relationships.
Understand engagement.
Wing Chun Kung Fu training can be applied not only in a physical fight.
It can also be applied in other aspects of life.
Learn the art beyond the physical fight.
If you want to go deeper and actually train these skills, join us for Wing Chun Kung Fu classes.
Class Schedule
Pearland/ Manvel: Saturdays, 7am
Memorial City: Saturdays, 1230pm
Cypress: Sundays, timing based on weather
Learn practical striking, body mechanics, and real martial arts fundamentals in a fun, structured training environment.
DM me for more information.
Disclaimer: This information is for entertainment and educational purposes only. Please consult with a qualified medical professional before engaging in any physical fitness program or martial arts program.
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Cypress, TX
77095