Lanier Strength & Conditioning

Lanier Strength & Conditioning LS&C is one the largest and most unique fitness facilities in North Forsyth County! Our specialty is not specializing.

Helping people become the best version of themselves and reach their fitness goals is our passion here at CrossFit Lanier. We believe CrossFit is a fantastic vehicle to assist our members in maximizing their potential. Our program delivers a fitness that is, by design, broad, general, and inclusive. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience or current level of fitness.

09/04/2026

Don’t wait for the new year.
Don’t wait for the holidays to pass.
Don’t wait for another round of excuses.

Walk in. Get stronger. Start now. 💪

Your first class is FREE!
📲 Message us or visit lanierstrength.fit to get started.

09/03/2026

One pull. One calorie. One step closer to becoming stronger. 🚣‍♀️🔥

You don’t have to be the fastest—you just have to keep moving forward. Come experience workouts that challenge you, coaches who support you, and a community that makes showing up worth it.

Ready to start? Your first step is waiting.
👉 lanierstrength.fit

***ngGA

09/03/2026

🤔What if you actually showed up?

What if you had fun?
What if you met your new best friend?
What if you became stronger than you ever thought possible?
What if you built confidence—not just in the gym, but in your life?
What if this became the healthiest, happiest version of you?

But what if you never try?

Your first class could change everything. Come see what’s possible. 💪

Claim your free class today at LanierStrength.fit

08/29/2026

Your first class doesn’t have to be intimidating—it can be FUN. 🙌

Saturdays at Lanier Strength are all about great workouts, good energy, and an incredible community. Every movement can be adjusted for you, making Saturday the perfect day for beginners to jump in!

Come try your first class—you might just find your new favorite place. 🩵

📍Saturday WOD at 9 AM
💻 LanierStrength.fit

08/27/2026

We take our training seriously.

Ourselves? Not so much. 😜

Work hard. Laugh harder. Become stronger than you were yesterday.

Come see why fitness is better at Lanier Strength & Conditioning.

🔥 Your first class is FREE!
👉 Claim it now at LanierStrength.fit

08/25/2026

🔥 FRIENDS & FAMILY DAY! 🔥

This Saturday, August 29—bring your friends, bring your family, and come experience the amazing Lanier Strength community!

💪 All fitness levels welcome
💰 $50 off for anyone who signs up Saturday!

👉 LanierStrength.fit

08/23/2026

24 HOURS. $26,000 RAISED. ONE POWERFUL MISSION. 🎗️

Lanier Strength & Conditioning and CrossFit Dynamo came together and fought through 24 hours of heat, exhaustion, sleep deprivation and muscle fatigue.

But we understand that our discomfort was temporary—and nothing compared to what children fighting cancer and their families endure every single day.

We did this in honor of the children who fought, those still fighting and those who tragically lost their battle.

We did this for the parents spending sleepless nights beside hospital beds—holding their children’s hands, carrying unimaginable fear and never giving up hope.

To every athlete, donor, sponsor and supporter: thank you. Together, we raised over $26,000 for the Rally Foundation for Childhood Cancer Research.

Next year, we double it. 💛

WHAT. A. WEEKEND. ❤️💛Lanier Strength & Conditioning just completed the 10th Annual 24IN24—an incredible, exhausting and ...
08/22/2026

WHAT. A. WEEKEND. ❤️💛

Lanier Strength & Conditioning just completed the 10th Annual 24IN24—an incredible, exhausting and unforgettable 24 hours!

We teamed up with CrossFit Dynamo, the creators of this amazing event, and together we raised more than $26,000 for the Rally Foundation to support childhood cancer research! 🎗️

To CrossFit Dynamo, Rally Foundation and our generous sponsors—thank you for making this possible.

And to every athlete who showed up, pushed through the exhaustion and fought for these children: you are quite literally lifesavers.

We couldn’t have done it without you. From the bottom of our hearts—THANK YOU! ❤️

08/21/2026

Start Today! Change your tomorrow! LanierStrength.fit

Address

1490 Ventura Drive Bldg A
Cumming, GA
30040

Opening Hours

Monday 6am - 10:30am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 10:30am
4pm - 8pm
Thursday 6am - 10:30am
4pm - 8pm
Friday 6am - 10:30am
4pm - 8pm
Saturday 9am - 12pm
Sunday 1pm - 3pm

Telephone

+16786303766

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