06/14/2026
🌞 Tomorrow’s goal: stretch out the stress before Monday finds you.
Isshinryu Karate Training in Crossville TN.
06/14/2026
🌞 Tomorrow’s goal: stretch out the stress before Monday finds you.
06/10/2026
⚖️ Balance training: because falling over while putting on pants is not the goal.
06/03/2026
🌿 Summer bodies,
Summer ENERGY...
CatFit Yoga today!
05/29/2026
🌿 Tight hips? Bad mood? Weird energy?
Sounds like you need yoga tomorrow.
05/27/2026
Plan your Wednesday and plan to join Tim and Cat on the mat!
05/17/2026
| Tuesday | 5:30pm - 7:30pm |
| Thursday | 5:30pm - 7:30pm |