10/07/2026
From white belt to black belt, I’ve only ever had one jiu jitsu instructor.
I’d say my coach is pretty darn good at jiu jitsu. And to toot my own horn, I’m pretty okay at it too.
But if you compared us, you might not guess he taught me just about everything I know. I definitely have a different style than him, but he’s also a little taller, a lot more flexible, and more than ten years younger. There are a lot of things that I had to do differently. We just aren’t built the same.
He can show me what he does. He can’t teach me how to be taller or younger (there's an argument for more flexibility, but I could be too old to learn that trick).
When your instructor demonstrates a technique, it probably looks reasonable enough. Then you try it, and your knee won’t fit where theirs went. The grip is farther away than you expected. Somehow the position feels more crowded than it looked.
The thing is, your instructor has had time to make adjustments of their own. There’s a good chance they even do the move a little differently than the person who taught them.
Now you get to work through it with the body you brought to class.
You may need to move closer to reach a grip, change your angle, or make more room for your leg. Your partner’s body matters, too.
Looking at a move as a collection of ideas can help. What does the grip control? What does the angle allow you to do?
If a sleeve grip is supposed to stop your partner from posting, holding the same piece of fabric won’t help much if they can still put their hand on the mat.
Your instructor can help you figure out what needs adjusting. Then, over time, those adjustments can become part of how you do jiu jitsu.
That’s how I think about what my coach taught me. His influence is still there. I’ve spent years making his lessons work with my body, and somewhere along the way, that started to look like my jiu jitsu.
I’m still waiting on the lesson about being ten years younger, though. I’d show up early for that one.
See you on the mats.
Read “Some Assembly Required” in the Training Notes blog at 608jiujitsu.com.