Tritac Training Center

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Tritac Training Center Premiere MMA, Jiu-Jitsu, Self-Defense and Strength Coaching in Cromwell, CT. Start with a FREE TRIAL
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TRITAC is a goal-focused MMA, Jiu-Jitsu and Strength Training for those looking to achieve goals is self-defense, sport fighting, strength training, athletic performance and living a fun, healthy, awesome lifestyle!

09/30/2026

Welcome to TRITAC 🥊

Whether you’re here to learn MMA, sharpen your BJJ, work on your boxing, try judo, build your fitness, or just become a better version of yourself — there’s a place for you here.

No matter your experience level, you’re part of the team from day one. Come train, learn, sweat, laugh, and grow with us.

Come see what TRITAC is all about. 👊

09/23/2026

Good rounds. Hard rolls. A little chaos.

Just another day on the mats at TRITAC. 🥋🔥

09/22/2026

🥊 MMA class is calling.

Striking, wrestling, grappling, conditioning, and everything in between. Come put the pieces together, get some work in, and train with the crew.

No matter where you’re starting, there’s always something to learn.

Come train with us. 👊

09/17/2026

Different goals. Different backgrounds. One team.

We push each other, learn from each other, and have a good time doing it. That’s what makes TRITAC more than just a gym.

Come train with the family. 🥊🤝

09/16/2026

Another week another day of derrick chan crushing it on the mits!
Remember every Wednesday 6pm a mit session is ran by peetahpablo

09/12/2026

Looking for a place to train? Come hang with us! 👊

TRITAC is open 7 days a week with something for everyone. MMA, BJJ, Judo, Boxing, Fitness, Self-Defense, and more!

Whether you’re brand new, experienced, looking to compete, or just want to get moving, we’ve got a spot for you. Come train, learn, get better, and be part of the TRITAC family! 🥊🥋🔥

06/03/2026

Is there anything better than this?…. No.

Some fire rolls between our athletes🔥

- it’s grappling Wednesday!!!
- dills/skills or combatives @5:15
- grappling fundamentals @6
Followed by all levels @6:45

LETS RUN IT!

Starting June the same way we plan to finish it—showing up, putting in the work, and getting a little better every day.S...
06/01/2026

Starting June the same way we plan to finish it—showing up, putting in the work, and getting a little better every day.

Strong start to the month. Back at it tomorrow. 💪🥊

05/29/2026

No shortcuts. No excuses. Just rounds, reps, sweat, and the decision to keep showing up when it gets hard. Every session is a chance to get a little sharper, a little stronger, and a little harder to break.

Train hard. Stay humble. Keep building.

05/29/2026

Nothing brings a bigger smile to face than some ab conditioning😈

Address

14 Alcap Ridge, TRITAC
Cromwell, CT
06416

Opening Hours

Monday 8am - 12pm
4pm - 9pm
Tuesday 8am - 12pm
4pm - 9pm
Wednesday 8am - 12pm
4pm - 9pm
Thursday 8am - 12pm
4pm - 9pm
Friday 8am - 12pm
4pm - 9pm
Saturday 8am - 2pm
Sunday 8am - 1pm

Telephone

+18607404132

Website

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