Molly Franks Nutrition

I can’t get enough of it! 🥭

Brown rice
Fresh sliced mango
Dry roasted peanuts

It’s like dessert. But without the bloat, sugar crash, and feeling of total regret 😂

It takes time, energy, & attention.

Anything worthwhile does! ✨

Power duo: plant-based food + intuitive eating 🌱✨

Tried my first ice bath. 🧊

It’s sucked.

But I’m into it.

I’m channeling your energy rn

Slow cooker dill veggie soup 😍

Don’t be afraid to freestyle 😎 I ditched the chickpeas & added my favorite…mushrooms 😍😋

Got food scraps? 🌱

Don’t toss them!

Pop them in the freezer and add them to your next smoothie! 🧉

Vegan meal prep Sunday happened ✅

Feeling locked & loaded for the week! 🌱💪

When we eat whole foods from nature, we no longer have to worry about calorie counting and depriving ourselves.

The human bod craves and knows exactly what to do with vitamins, minerals, phytochemicals, fiber, etc. It USES the stuff nature gives us.

Want freedom from the diet mindset craziness? Eat plant-based. It’s the secret sauce to health & happiness!

Sometimes it’s just that easy 🙌

🌱Release diet mentality.
🌱Eat abundantly from nature.
🌱Live juicier moments.

Go vegan ✨

Kudos 🌱

You have my heart forever 🤓