06/01/2026
Freshly prepared ice cold ginger salads for a class today! π₯π
Owner of Body Under Construction Inc 39 years of experience of changing live mentally & physically! Desert Storm disabled Combat Veteran and retired KY Trooper
Iβm committed to my clients mental self love, destroy depression. Self Defense training for Everyone, Especially women & children. 22 years Police & Military Experience. 7 years Under Cover Narcotics and 7 years Child & Women sexual abuse experience. In this world ESPECIALLY now there is nothing more important than SAFETY!
06/01/2026
Freshly prepared ice cold ginger salads for a class today! π₯π
05/25/2026
Happy Memorial Day workout pic #2
Jack Dorris & Colby Dorris, Tyler Zahradnicek and Bryce Zahradnicek
Getting it DONE!!!!!!!
05/25/2026
Happy Memorial Day workout pic #2
The incredible Thornton family!!
One TOUGH ASS FAMILY even the kids π³
05/25/2026
Happy Memorial Day workout pic #2
Andrea DeJesus Baker brought her TUFF daughter Sydney Baker in for her first workout!! This young lady has a phenomenal momma!!
05/25/2026
Memorial Day workout pic #1
Carrie Russ Craigβs first Body Under Construction II workout π
Great partners Lisa Anne Doelker, Diane Miller, Amanda Roederer & Carrie Carnes π
Amanda & showing some amazing back development β¨
05/23/2026
equals iron clad results π₯
aroederer (Fire π₯) completed a TWO hour workout first with Cristy then with Lindsey π³
Big sister & little sister workout at
Great job &
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |