Self Studios

03/13/2022

☀️Spots for our spring session are filling up quickly!

Our new and improved Wellness Warriors program aims to train the body, mind, and soul of our children so they they can recognize their limitless potential!

Our class objectives include:
💪🏻transforming obstacles into opportunities
🧘🏽‍♀️building inner-resistance and self-trust
😅managing emotions and handle frustration & disappointment in healthy ways
👯‍♀️creating empathetic & joyful relationships with self and others
🗣developing clear and creative communication skills
🎉having a whole lot of fun!!!

09/03/2021

Enrollment is now open for our Fall sessions! 🍁
Visit www.selfstudioslearning.com to learn more or enroll your child today!

Course Options:

🍁”Fun with Friends” -develop strong communication, friendship, and problem solving skills

🍁”Dealing With Feeling” -develop emotional intelligence, regulation and awareness

🍁”Character Cultivation”-embrace your full potential and step confidently into the role of a leader

🍁”Wellness Warriors”-foster deep connection with self in order to cultivate inner resilience, confidence, peace & joy


cultivation

06/22/2021

SelfStudios classes launched today! 🎉 We are thrilled to have an incredible group of students join us for our first-ever SelfStudios session where we explore emotional wellness and lots of FUN!

06/03/2021

What we say matters ❤️

05/29/2021

Allow yourself the gift of presence this weekend.

05/29/2021

The present moment is all we ever have. Wishing you many beautiful moments this weekend 💖

05/25/2021

We are thrilled to announce that our summer session will be offered to children *in-person* 🎉 Please visit selfstudioslearning.com for more information and to sign up today!

05/25/2021

05/20/2021

Practicing gratitude can: 💗reduce stress 💗increase mental resilience 💗improve self-esteem 💗enhance empathy 💗improve physical health 💗improve mental well-being
🙏🏻what are you thankful for today?

05/20/2021

Practicing gratitude can: 💗reduce stress 💗increase mental resilience 💗improve self-esteem 💗enhance empathy 💗improve physical health 💗improve mental well-being and psychological health
💫What are you thankful for today?

05/11/2021

We can’t wait to meet you! Contact us for information on outdoor, in-person options.

05/10/2021

The magic of meditation has so many benefits for children! ⭐️reducing stress ⭐️enhances emotional regulation ⭐️increases focus, reduces anxiety & depression ⭐️increases memory ⭐️allows for more JOY and positivity