Elite Throws Coaching

Elite Throws Coaching www.YouTube.com/EliteThrowsCoaching for all camp updates, coaching videos, and announcements.

06/11/2026

Who are camps actually for? Some online influencers will have you think camps are only for coaches to recruit throwers. That is 100% not the case. The majority of camps out there are all about education. Not about competition. Not about getting recruited. It’s about helping athletes become better throwers. The majority of the thousands of athletes I have helped over the past 20+ years doing these camps are all younger, beginner or intermediate level throwers, that are trying to get better and have more confidence at practice and at meets. PERIOD. DO SOME SCHOOLS HAVE CAMPS THAT ARE MEANT AS A VEHICLE TO RECRUIT ATHLETES? SURE. But that’s not normal. Camps are meant to help. They are meant to educate. Not recruit. 

Just going through my photos and videos from camps the past few years. Just a little snippet of what we do at camp. Even...
05/28/2026

Just going through my photos and videos from camps the past few years. Just a little snippet of what we do at camp. Even the big discus group had 4 coaches walking around, making corrections, helping every thrower, giving everyone individual attention. Camps are selling quickly. Make sure you go get signed up. Link in my bio!

DID YOU HAVE A SEASON THAT HAD MORE DOWNS THAN UPS? Too many disappointments and too few PRs? If that sounds like you, i...
05/22/2026

DID YOU HAVE A SEASON THAT HAD MORE DOWNS THAN UPS? Too many disappointments and too few PRs? If that sounds like you, invest in yourself and come to a camp this summer. Since 2012, we’ve helped throwers from all around the country improve their technique, understand their events better, and hit some monster throws. You won’t find a better deal for what we offer. Click the link in my bio to sign up. Spaces are selling quickly.

www.EliteThrowsCoaching.com/campsNorth Carolina and South Carolina! We have just about four weeks until the start of our...
05/18/2026

www.EliteThrowsCoaching.com/camps
North Carolina and South Carolina! We have just about four weeks until the start of our first ever overnight throwing camp in your area! Make sure to head to the website and check out everything that we have to offer. Wingate University is right on that North Carolina / South Carolina border and even super close to Georgia as well! If you are in the area and you are looking to improve with discus, shot put, or javelin, make sure to click the link and get signed up before we sell out!!

05/17/2026

STOP USING 4 LETTER WORDS AT PRACTICE!
For many years I have had a list of words that I do not like to hear at practice. These are my four letter words. The S word, the D word, and the F word!!! You can’t use these outside with me at practice. These give the athlete the wrong idea of what they should be doing when they are throwing. Make sure if you use these words, try to use other things in their place so people don’t get the wrong idea. 

Throwing is YOU vs YOU!Your technique, your form, your speed, your strength!You need to do everything possible so that y...
05/14/2026

Throwing is YOU vs YOU!
Your technique, your form, your speed, your strength!
You need to do everything possible so that you can throw the discus, shot, or javelin as far as you possibly can.
Which means you need to do everything possible to improve during the off-season.
The number one way to do that is to attend a camp this summer.
So you should probably attend the camp where you know the best coach coaches will be working with you for four days in a row.
Visit the link to learn more and get yourself signed up before it is too late.

www.EliteThrowsCoaching.com/camps4 day overnight summer throws camps this June and July. Pennsylvania, Massachusetts, an...
05/13/2026

www.EliteThrowsCoaching.com/camps
4 day overnight summer throws camps this June and July. Pennsylvania, Massachusetts, and North Carolina! Discus, javelin, rotational shot, and glide shot. Honestly, one of the best throwing camps ever created. Awesome coaches, upper class air conditioned suite style dorms, college facilities, all meals included, t-shirt, athletic trainer at every session, and fully insured. Just an amazing time. The highlight of my 24 year coaching career.

Throwing camps are selling quickly. As we get deeper into the month of May, camps are going to continue to fill up. Thes...
05/13/2026

Throwing camps are selling quickly.
As we get deeper into the month of May, camps are going to continue to fill up. These camps do sell out every year. If you are looking to attend one of our camps, please make sure to visit the website (link in my bio) and check out everything we have to offer. Elite level college and Olympic coaches. Fantastic college facilities. High school athletes only. Suite style, air-conditioned, upper class housing with single rooms. All meals are provided in the college cafeterias. An athletic trainer is on staff at every session. Plus a camp T-shirt. And we are fully insured. There is a very small 8:1 athlete to coach ratio. And we cover discus, rotational shot, glide shot, and javelin. Camps are four days long and you get 19 hours of coaching over those four days. We do not fill our day with any fluff like special guest speakers or weightlifting presentations or backyard spikeball sessions. We are there to coach and teach and get you to throw some huge PR‘s so you have a great season next year.

05/12/2026

SO MANY CAMP SCAMMERS!
Please don’t be fooled by some of these camp advertisements you are seeing on social media. Most of them are complete crap. Most coaches just want to take your money and forget you exist. Here’s how they do it. It looks like the camp is only $249 but when you look into it more, you find out that’s per day. And camp is 2 days long. And in a six hour day, there’s really only 3 hours and 45 minutes of actual coaching. The rest is a registration period or a warm-up session or lunch break or a boring lecture with a guest coach or strength trainer. There’s no lunch provided. The camp isn’t insured. No athletic trainer available in case of an accident. Yuck! A complete waste of your money and your time. Coaches run these camps like carnivals. They come in town for a few days, take your money, and then you never hear from them ever again. Or maybe they come back five years later. Do yourself a favor and come to a throwing camp this summer that will actually coach the throwing events, improve your technique, and really make a difference in your life.

Address

2220 Plainfield Pike
Cranston, RI
02921

Telephone

+14013788585

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