05/08/2026
For my coffee enthusiasts
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code “Killian”
Morning Crew
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Morning Crew, Sports & Fitness Instruction, 6 South Ave W, Cranford, NJ.
Raw upper accessories mp4
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Last week after hitting my bench pr
code “Killian”
co tank & shorts
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05/03/2026
EW is right,
408 x 1
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code “Killian”
co
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04/27/2026
Took about 4 years off from competing in Powerlifting to conquer a new task and compete in BJJ but decided it was time to brush off the cobwebs. Let this be a sign that regardless of the situation, if you put in the work in, the results will show for it.
Break the mold.
Squat:
245/540 ⚪️⚪️⚪️
260/573 ⚪️⚪️⚪️
275/606(ATPR) ⚪️⚪️⚪️
Bench:
165/363 ⚪️⚪️⚪️
172.5/380 ⚪️⚪️⚪️
177.5/391 ⚪️⚪️⚪️
Deadlift:
255/562 ⚪️⚪️⚪️
270/595 ⚪️⚪️⚪️
285/628(Gym PR)🔴🔴⚪️
37.5kg Comp Total PR
🥇 in JR 90kg
🥈in 90kg Overall
I want to give a huge thank you to everyone who supported through the screen and in person. Shoutout to my rock .sbd and my guy for handling me and making sure everything went according to plan. Thank you to for coaching me along the way and leading me to new PRs. Very excited for what’s to come
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6 South Ave W
Cranford, NJ
07016