07/28/2026
DEKA / HYROX PREP PROGRAM
Ready to get stronger, faster, and in the best shape of your life?
Whether you’re training for a DEKA or HYROX event or you just want an incredible workout this program is for you.
12-Week Program/24 sessions
✔ Functional Strength
✔ Endurance Conditioning
✔ Race-Style Training
✔ Full-Body Workouts
Whether your goal is to:
✔️ Lose weight
✔️ Improve your conditioning
✔️ Build strength
✔️ Challenge yourself in a new way
✔️ Or eventually compete…
…this program will help you get there.
No experience needed.
No race required.
Just show up ready to work.
Text or Call for more info
📲 (708) 773-6663