Sierra MMA

Sierra MMA We teach, train and encourage our community to help each individual see and achieve their incredible

Monday classes and the Tuesday morning “not-right-in-the-head” crew. Rolling all class for most grappling sessions this...
08/25/2026

Monday classes and the Tuesday morning “not-right-in-the-head” crew.
Rolling all class for most grappling sessions this week. Bring water and your attitude!

First two to compete today The Pit Challenge Submission Grappling 👍👍Both Canaan and Henry fought their hearts out today....
08/22/2026

First two to compete today The Pit Challenge Submission Grappling 👍👍
Both Canaan and Henry fought their hearts out today. So proud of the work they are doing. Send them some love!!

Awesome skill development with our striking team! Coach Tre taking our team to new heights, every week. Monster crew at ...
08/20/2026

Awesome skill development with our striking team! Coach Tre taking our team to new heights, every week.

Monster crew at noon! So happy to have Aurelio Ocampo stop by and get some wrasslin’ in. Even though he hates it. We love any and all visitors. Striking, grappling, takedowns and MMA, everyone is welcome.

Coach Tre continues his work on avoiding punches and getting a quick counter strike. Continuing our work on getting outs...
08/20/2026

Coach Tre continues his work on avoiding punches and getting a quick counter strike.

Continuing our work on getting outside the shoulder from a head outside single.

Long time students, new faces, veterans and brand new teammates. All are welcome in each and every class.

New faces and the return of Tyler Mantis Primavera !!! Coach Tre always with the high level knowledge and modern example...
08/18/2026

New faces and the return of Tyler Mantis Primavera !!! Coach Tre always with the high level knowledge and modern examples to watch and study.

Roy Gonzales joined us for some noontime guard passing!

Fundamental grappling class focused on the goals we look for when passing guard.

Lots of strikers for 7 pm class. So nice to have jasmine retune to one of my classes. I taught her when she was just a kid. (Mostly means I’m old as hell).

Another awesome Sunday training. More people came today but some had to leave early. I’m loving the feedback and the foc...
08/16/2026

Another awesome Sunday training. More people came today but some had to leave early. I’m loving the feedback and the focus of our group. We’ll see y’all next Sunday! Same time, same place.

Congratulations, Chelsea! I was fortunate to be coaching when Chelsea first started jiu jitsu and yesterday I got to wit...
08/16/2026

Congratulations, Chelsea! I was fortunate to be coaching when Chelsea first started jiu jitsu and yesterday I got to witness her achieving her black belt. I am very proud of her work and the dedication she demonstrated through injury and the rest of life’s ups and downs. Send her some love!!!

An awesome Friday of counter strikes and leg locks. Good to have Professor Alvaro on the mats tonight!
08/15/2026

An awesome Friday of counter strikes and leg locks. Good to have Professor Alvaro on the mats tonight!

Focus on the kimura: use it to find a position and then transition to another. Use it to find a submission connection. K...
08/14/2026

Focus on the kimura: use it to find a position and then transition to another. Use it to find a submission connection.

Kimura focus for noon grappling, as well.

Striking with Coach Tre, developing slips and parries and the counters to go with them.

Address

Cottonwood Heights, UT

Opening Hours

Monday 10am - 1pm
4pm - 9pm
Tuesday 10am - 1pm
4pm - 9pm
Wednesday 10am - 1pm
4pm - 9pm
Thursday 10am - 1pm
4pm - 9pm
Friday 10am - 1pm
4pm - 9pm
Saturday 10am - 2pm

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