09/27/2026
Gross Motor Skills: Move, Play, Grow!
Did you know that all that running, jumping, crawling, and climbing is helping your child build important gross motor skills?
Gross motor skills help children develop strength, balance, coordination, and body control. Here are some simple ways to support these skills at every stage:
Infants
Building a strong foundation for movement and body control.
• Tummy time with toys just out of reach
• Rolling, reaching, kicking, and floor play
• Plenty of safe space to wiggle and explore
Toddlers
Developing balance, coordination, and confidence with movement.
• Crawl like a bear or hop like a bunny
• Build a simple pillow obstacle course
• Try freeze dance or balloon games
Preschoolers
Strengthening coordination and learning to control bigger movements.
• Practice jumping, hopping, and balancing
• Toss beanbags or kick a ball
• Climb and balance at the playground
Pre-K
Building strength, coordination, and skills needed for more complex movements and everyday activities.
• Create an indoor or outdoor obstacle course
• Practice hopping on one foot or walking on a balance line
• Play follow-the-leader with different movements
• Try catching, throwing, and kicking games
The best part? No fancy equipment needed! A little space, creativity, and time to play can go a long way.
Every jump, wiggle, climb, and tumble is helping your child move, play, and grow.
