05/27/2026
Years ago, I attended a faculty meeting where an administrator discussed light bulbs. While the subject initially seemed strange, I soon became impressed. The group agreed that the fluorescent blue lights were too harsh for students & were likely causing stress; therefore, they were replaced with warmer bulbs. Years later, I was backstage @ Jones Beach. While others were clocking famous people, yours truly was watching a musician twirl & play w/a CD; essentially, he was using it as a fidget toy, providing visual, tactile, & even auditory stimulation to ease anxiety & stress & perhaps help w/focus. While I’ve always believed in a multisensory approach to teaching, I continue to incorporate more as I find students are often stressed by all-day screen time & exposure to the news, particularly now. Recently, my husband gave me his desk chair, & I figured I’d use it with my adult & older students. When a high schooler arrived & sat in it, she lit up, exclaiming, “Can you text my mom & ask her to get this for me? It’s awesome!” For two hours, she happily worked on Algebra II & her research paper. (Mind you, it was just an office chair fr Staples, nothing fancy, but to a growing body & athlete, it was heaven.) She also asked me to text her mom a link for the whiteboard & colored markers we use, which I later realized are also sensory. The following week, my visiting 25-year-old daughter complained about her aching feet, so I pulled out a wooden foot massager, which she loved. Afterward, I thought, “Hm, I wonder if my students would like this?” Thus, this was added to my sensory tools & has been a hit. Kids will stand on it & work or just sit in their chairs & massage their feet during our sessions. I’ve always had small rubber balls on our table that I sit on for my hamstrings & lower back, & kids love to hold them. They still do, but recognize that I actually need them. However, that got me thinking, so I bought a few fidget toys, & they have been extremely helpful for some of my active kids. My sweet 10-lb dog Gracie is also part of my arsenal of sensory tools. I hope this summer your sensory stimulation is activated by the warm yellow sun outside rather than the cold blue screens inside!