08/24/2026
Smart Snacking on a Budget
Healthy snacks don’t have to cost a lot! Peanut Butter Banana Oat Bites, Energy Bites, Cowboy Caviar, and Crunchy Apple Roll‑Ups are easy to make, affordable, and perfect to keep on hand when hunger hits.
Check out our recipes at Spend Smart. Eat Smart.
Learn more in the August Words on Wellness Newsletter,
www.extension.iastate.edu/humansciences/wellness.