Cooking Teacher S

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09/01/2026

Like summer on a piece of toast 🍓☀️ Ingredients: -strawberry jam -whole milk ricotta -fresh basil Toast your bread in a skillet over a medium heat with some butter for a super crisp exterior. Then layer your strawberry jam and ricotta in alternating spoonfuls, top with fresh basil and bite into a little slice of summer!

09/01/2026

When breakfast is this pretty, you know it's going to be a good day! 🌸💖 These dragon fruit overnight oats are creamy, dreamy, and packed with goodness! Who’s trying this?! Ingredients: -2 cups milk of choice -2 scoops Restore Dragon Fruit Powder -1/2 cup Greek yogurt -2 cups rolled oats -3 tbsp. maple syrup -2 tsp. vanilla extract -3 tbsp. chia seeds -zest of 1 lemon For topping: -sliced kiwi -sliced banana -dragonfruit powder -coconut flakes Directions: In a large bowl, combine your milk, dragonfruit powder, Greek yogurt, maple syrup and vanilla extract. Whisk until combined. Next add your rolled oats, lemon zest and chia seeds. Stir until fully combined. Chill in the refrigerator overnight so that the oats have time to soak up all the liquid. Serve with sliced fresh kiwi, banana, more dragon fruit powder and coconut flakes! The perfect breakfast!

09/01/2026

This easy and delicious one pot recipe needs to be on your weekly rotation! The same epic flavor as your favorite takeout but for a fraction of the cost and with ingredients you can trust and feel good about eating! Done in under 30, this recipe really checks all the boxes! Ingredients: -2 large chicken breasts, cubed -1 head broccoli, cut into florets -2 small yellow onions, sliced -1 cup whole cashews -1 tbsp. sesame seeds -2 tbsp. sesame oil -2 tbsp. olive oil -salt to taste -green onion to garnish -served over white rice For sauce: -1 cup chicken broth -1/4 cup low sodium soy sauce or coconut aminos -2 tbsp. sesame oil -1 tbsp. garlic powder -1 tsp. ground ginger -1 tbsp. sesame seeds -2 tbsp. honey -3 tbsp. corn starch or arrowroot starch Directions: In a heavy bottomed pot (I am using my gorgeous yellow dutch oven from 🤍) add your broccoli, onion, 1 tbsp. sesame seeds, 1 tbsp. sesame oil and 1 tbsp. olive oil. Stir to combine then sauté over a medium-high heat for 10 minutes or until vegetables have soften but are not fully cooked. Transfer to a dish and set aside. In the same pot, add another 1 tbsp. sesame oil and 1 tbsp. olive oil. Add your cubed chicken breast and stir to combine. Sauté over a medium for 10-12 minutes or until chicken is cooked through, stirring occasionally. While your chicken is cooking, add all of your sauce ingredients to a large bowl and whisk well to combine. Lower the heat to a medium-low and pour your sauce on top of chicken. Add your cashews and stir to combine. Simmer for 8-10 minutes or until sauce has thickened. Add in your broccoli and onion and stir to fully combine all ingredients. Serve over white rice and top with chopped green onion and sesame seeds.

08/31/2026

Flavor bomb 🤤 The citrus marinated chicken thighs are easily in my top 3 favorite recipes I make! So flavorful and so easy, you’ve got to try this! Ingredients -5 chicken thighs -kosher salt -Freshly ground black pepper -Juice of 2 medium oranges -Juice of 1 lime -1/4 c. honey -2 Tbsp. low-sodium soy sauce -2 Tbsp. Dijon mustard -2 tsp. freshly chopped rosemary, plus more for garnish 1 lb. Asparagus 1 lb. Small yellow potatoes, quartered 1 Tbsp. extra-virgin olive oil 1 tsp. cornstarch Directions: In a small bowl, combine orange and lime juice, honey, soy sauce, mustard, rosemary, thyme. Reserve ½ cup of marinade or about half. Pour remaining marinade over chicken thighs in bag. Let marinate at room temperature for 30 minutes or up to overnight in the refrigerator. Pour reserved marinade into a small saucepan over medium heat and add 1 tbsp. Of cornstarch. Bring to a simmer. Continue simmering until reduced by about half. Preheat oven to 425° and line a large baking sheet with parchment paper. Place potatoes on tray and toss with oil and salt. Spread into an even layer. Bake for 15 minutes, then remove and add asparagus. Pour reserved marinade over top of green beans and toss to combine. Then add chicken thighs on top of asparagus. Bake for an additional 20-25 minutes or until chicken thighs are golden brown, and fully cooked. You can also broil for the last five minutes to get extra crispy skin. # # # # #

08/31/2026

The savory combo you need, trust me🙏🏻 Ingredients: -olive tapenade -roasted red bell pepper hummus -pine nuts -bread of choice Simply toast your bread however you prefer (I toast mine in a skillet with some butter over a medium heat for the best crunch ever)! Then layer your olive tapenade and hummus in alternating spoonfuls and top with pine nuts!

08/31/2026

Each bite is like the center of a cinnamon roll and it is the most delicious thing your will ever make ✨💕 I’m calling this skillet cinnamon bread because it’s 50% cinnamon roll and 50% monkey bread! Made in one pan, takes less than 30 minutes to make and has NO refined sugar, this is almost too good to be true! Ingredients: -12 sweet dinner rolls, cut in quarters -3 tbsp. coconut oil -1/2 cup coconut sugar -3 tbsp. maple syrup -3 tbsp. heavy cream -3tsp. ground cinnamon -1/4 tsp. cloves -Pinch of salt For the Glaze: -1/2 cup plain Greek yogurt -2 tbsp. maple syrup or honey -1/2 tsp. vanilla bean paste Directions: Preheat your oven to 350°F. Then in a 10-inch cast iron skillet (this is my go-to skillet and is from 🤍), melt your coconut oil. Add your cut sweet dinner rolls into your coconut oil, followed by your coconut sugar, cinnamon, cloves, salt, maple syrup and heavy cream. Gently stir to evenly combine. Bake uncovered for 20-25 minutes until bubbling and golden brown. When it is baking, assemble your glaze by simply combing your Greek yogurt, maple syrup and vanilla bean paste in a bowl. Drizzle your glaze over your monkey bread and dive right in!

08/30/2026

Two dips, one toast, zero wrong answers. ✨ Creamy, cool tzatziki + bold roasted red pepper hummus come together for the easiest Mediterranean-inspired toast duo. Perfect for breakfast, lunch, or snacking… .foods is made with simple, high-quality ingredients and authentic Mediterranean flavor. Find it at Costco Northeast and Northwest!

08/30/2026

Are you a fan of chia seed pudding?! Personally, I can’t get enough of it and as we are in late summer now, I am using any excuse to eat as much fresh fruit as possible! This combo is a go-to of mine for a quick, filling and delicious breakfast! Give it a try! Ingredients: -3/4 cups chia seeds -2.5 cup milk of choice -4 tablespoon maple syrup (or agave) -fruit of choice -toasted coconut -fresh mint Instructions: In a bowl, combine chia seeds, milk, maple syrup. Whisk the mixture well, ensuring chia seeds are evenly distributed. Let it sit for 5 minutes. Stir the mixture again, breaking up any clumps of chia seeds. Cover the bowl and refrigerate overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency. Before serving, give it a final stir. Top with your favorite summer fruit! I added peaches and strawberries! Some toasted coconut and a bit of mint are beautiful additions too. Enjoy!

08/30/2026

I'm calling this ✨deconstructed pesto✨ Think traditional pesto, just none of the fuss! Using Olive Oil Company Basil Olive Oil and Traditional Balsamic Vinegar, it takes the classic pesto ingredients (fresh basil, toasted pine nuts, roasted garlic and parmesan) to an entirely new level! No blending required, this is perfect for dipping or to use as a dressing. It is so versatile, easy to make and is a guaranteed crowd please! Use code SARA15 for 15% off! Ingredients: -1/4 cup Basil Olive Oil -2 tbsp. Traditional Balsamic Vinegar -1 tsp. Himalayan Pink Sea Salt -1 head of garlic, roasted -1 cup fresh basil, torn -1/8 cup pine nuts, toasted -1/2 cup parmesan, finely grated -juice of 1/2 a lemon Directions: To roast your garlic, preheat your oven to 425F. Using a serrated knife, trim the top of your garlic head (side opposite of the root) to expose the top of the garlic cloves. Peel away any loose/papery layers, drizzle with your basil olive oil and wrap in foil. Place directly onto the oven rack and roast for 45 minutes, or until fragrant and golden brown. Meanwhile, add your pine nuts to a dry skillet over a medium heat. Toast until golden brown, about 5-6 minutes, stirring frequently. Then on a large serving platter, add your Basil Olive Oil and Traditional Balsamic Vinegar followed by your fresh basil, roasted garlic cloves, toasted pine nuts, parmesan, Himalayan pink sea salt and lemon juice. Stir gently to evenly combine all flavors! Serves as a dip for fresh bread, overtop of your favorite leafy greens, or even with your favorite cooked pasta!

08/21/2026

The real ones know that this is an elite combination! Creamy cottage cheese, tart raspberry jam (I made my own using Restore raspberry powder for the most concentrated flavor!) and sweet honey; it’s a match made in heaven ❤️✨ Get 20% off the most delicious raspberry powder so that you can make your own jam! Use code: EATSANDSWEETS20 Ingredients: For the jam: -2 scoops raspberry powder -1 tbsp. chia seeds -2 tbsp. maple syrup -1 tbsp. fresh lemon juice -1/2 cup water **** -1/2 cup cottage cheese -1 tbsp. honey -bread of choice Directions: In a small saucepan, combine your jam ingredients and simmer over a medium low heat for 15 -20 minutes until thickened. If you want any more jelly like consistency, use a fine mesh strainer to remove the larger pieces of the chia seeds after cooking. Allow it to cool in the refrigerator for at least one hour. I find using raspberry powder makes the most concentrated flavor for a jam and it’s incredibly delicious! Once ready to use, toast your bread however you prefer. I like to toast mine in a skillet with some butter over a medium heat for the crispiest golden brown exterior! Then, add your cottage cheese and homemade raspberry jam in alternating spoonfuls to your toast and drizzle with honey. The most delicious snack packed with protein and tart raspberry flavor! This is a snack you’ll want to eat over and over again!

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358 San Lorenzo Avenue
Coral Gables, FL
33146

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+13055699022

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