The Roaming Yogi

Find your stillness, really see the world around you, listen to the beat of your heart and feel the peace in your soul......Namaste Y'all 🕉

Friends, I write this post with a sad and heavy heart....I have received news of not one but two deaths in my family that came a day apart. To say I am hurting is an understatement. I have to leave for a little while to take care of some things and more importantly take care of myself and come to terms with this loss in my life. All Yoga is postponed until I return. I am truly sorry to be leaving my students and clients. I hope to return in a better frame of mind. Thank you to all for your understanding during this incredibly difficult time. Namaste.

Ok friends, your Yogi is officially back in TX and will be at the Cove Farmers Market this afternoon from 3:30-5:30! Group class follows at 6pm at the Cove Civic Center. Join me for 45 minutes of relaxing breathwork and mindful movement, you'll be glad you did!!

Hello friends! Just a quick reminder...your Yogi will be on vacation starting tomorrow 6/28 through 7/5. Me and the fam will be roaming in Wyoming getting some much needed R+R. I will be back to teaching on 7/6. Until then, keep calm, carry on and don't forget to breathe! Namaste y'all!!!

Great yoga class today! A big thank you to David, Kelli, Pat and Christina for coming out and meeting me on the mat! Happy Friday Y'all!! Hope everyone has a wonderful weekend!

Attention all Copperas Cove City Employees....This Week Only you can come try your first Yoga Class FREE...that's right, NO CHARGE for your first class!! See class times on the flyer below. Just make sure to have your city employee badge or ID with you when you check in. Take a little time for yourself to de-stress, restore and recharge the body and mind. You'll be glad you did!