barre3

10/15/2026

Join us at the Iconic Reunion Tower for Boo with a View!

What a way to spend Halloween! Join us for a barre3 Signature class at the top of Reunion Tower!

Each ticket gets you 45 min of movement, photo ops at the top of the city, observation deck access and swag from lululemon! You won’t want to miss this. Costumes are not required but a fun plus.

Bring your yoga mat, water bottle, fun vibes and a friend. Tickets $60 at barre3 Reunion Tower.

09/20/2026

Best day, workshopping barre3 Frisco with b3 North Texas! Thank you Tammy Rodgers Hischke for hosting us and allisonbeam for leading us into deeper client connection. 🧡

We are feeling refreshed, connected and ready to get back to the studio.

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barre3 Richardson
Barre3 Plano
barre3 Rockwall

09/15/2026

We’re halfway through the month, and this is where it gets good. It doesn’t get easier, but something shifts within you. You’ve built something real these past two weeks. Keep going. Your next class is waiting.

Get your next class on the calendar. Link in bio

09/08/2026

B3 isn’t a workout to change who you are. It’s a practice to support the life you live.

The goal has never been to just "get through" class. In every workout, our instructors cue you to stay present through physical challenge—teaching you that you can stay grounded and resilient through healthy discomfort.

And those benefits don't end when your workout does. We practice fitness so we can show up fully for the moments that matter most.

Here’s the why behind our practice:

Strength Training: We build functional muscle and postural alignment so you can lift your kids, pets, and heavy luggage with ease. It’s about building a body that feels capable every single day.

Cardio: We use low-impact, form-first cardio to boost your stamina without the burnout. By training your heart rate to rise and settle with control, you build sustained energy to power through your day—no mid-afternoon slump required.

Mindfulness: By learning to tune into your body’s wisdom on the mat, you build the skill to self-regulate stress off the mat. The calm and focus you practice in class become your anchor when life gets busy.

When you shift from seeing fitness as a punishment to embracing it as an act of joy, everything changes. You’re not just moving for today—you’re building a foundation of freedom, energy, and strength for a lifetime.

09/07/2026

Fall is just around the corner and we can’t wait to move with you Klyde Warren Park ! Join us for our barre3 Signature class. Bring a yoga mat, water and a friend. Let’s feel the seasons change together. 🍂

lululemon raffles at every class! Signup at Eventbrite link per QR code.

September 12 11:20am

October 10 11:20 am

November 14 11:20am

09/07/2026

Izzy has completed New Instructor Training and is ready to be on the schedule! Check out her Free Instructor in Training classes coming up. Book at link in bio. 🎉

Tuesday 9/8 9:30am Signature 60
Thursday 9/10 9:30 am Signature 60

Tuesday 9/15 9am Signature 45
Thursday 9/17 9am Signature 45

09/04/2026

6 ways to transition into fall ⬇

The end of summer is an invitation to pause, and the start of fall is an opportunity to return to routine.

If your nervous system is feeling spent after summer’s busy schedule, the shift into autumn can be a moment to embrace a slower, more grounded pace.

A few intentional choices to bring you back to center:

—Build a consistent fitness routine instead of glorifying intensity. Remember: your body needs space to restore and rebuild.
—Swap a scroll for a walk. Leave your phone in your pocket (bonus points if you leave it at home). Let your mind wander without a screen.
—Savor a slow and quiet morning. Ditch the temptation to rush. Take the time to tune in before the world catches up with you.
—Set a seasonal intention. Fall is a natural time for fresh starts. Ask yourself: How do I want to feel as the weather cools? What boundaries will protect my energy?
—Pick up that book you’ve been meaning to read for months. Dedicate 20 quiet minutes to completely immersing yourself in a story that has nothing to do with your to-do list.
—Practice purposeful reset. Doing “nothing” isn’t wasted time—it’s vital maintenance. Give yourself full permission to unplug without guilt.

09/01/2026

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09/01/2026

There’s something sacred about the start of September.

It’s not crisp, sweater-weather fall just yet (but trust us, we’re counting down the days). We all feel it though: the collective mood has shifted, and it’s that unmistakable "fresh notebook" feeling. That craving for structure, routine, and a return to the habits that make you feel like you.

After the beautiful, chaotic whirlwind of summer, returning to routine is a return to yourself.

When built on body wisdom rather than pressure, your daily rituals become your anchor. They give you the energy, resilience, and clarity to navigate the season ahead with confidence. Let’s dive in.

08/31/2026

08/30/2026

18 years of guided movement, 18 years of community, and 18 years of coming home to your body 💫 Hear a heartfelt thank-you from our founder, Sadie Lincoln, as we look toward what’s next for barre3.

What started in Portland, Oregon in 2008 as a vision for a better way to move has grown into a global community. We wrapped an incredible anniversary week across our studios and Instagram Live with one simple truth: fitness should leave you feeling energized, not depleted.

Thank you for being part of our story. Experience the complete practice for yourself - your first class is free at participating locations. Link in bio to book.

08/27/2026

Positive. Connected. Encouraging. ✨

Ask any barre3 instructor to describe the energy in a barre3 studio, and those are some of the words you’ll hear. Because walking through our doors isn’t about fitting a specific mold, wearing the right outfit, or pushing through pain. It’s about stepping into a space designed around you, with expert guidance, safe modifications, and a community that has your back.

As we celebrate 18 years of mindful movement, Andrea, Rachel, and India share what it means to lead this practice and why you’ll always leave with more energy than you came with.

08/26/2026

Consider us obsessed 🐶🧡✨

08/25/2026

If this is your vibe—welcome to B3 ✨💫

Your first class is free - book now in the barre3 app or click the link in bio. 😍

08/25/2026

Miss our live workout this morning? You’re in luck! Save this reel and come back to it anytime you need some movement 🧡

See you tomorrow, 8/26, at 3pm PT/ 6pm ET for our next live workout!

08/25/2026

For 18 years, barre3 has been more than a workout. It’s a space to build self-trust, regulate your nervous system, and leave feeling stronger, calmer, and ready to take on your day.

Hear from Courtney, Natalie, and Allison on what barre3 means to them, how the practice shifts their daily lives, and what they hope every client feels when they step through our doors.

Thank you for 18 incredible years of moving together. Experience the classes for yourself—start your free online trial or find your local studio today at the link in our bio.

08/18/2026

07/14/2026

Join us for a barre3 Signature class at the iconic Reunion Tower in Dallas, TX. Our Studio Owner Kiki Thorn will lead us in a Signature45 class at the top of “The Ball” on August 15th at 10am.

Your ticket will include entry to Reunion Tower, a Signature 45 class, lululemon Swag Bag, refreshments and a digital group photo! This is an event you won’t want to miss.

Whether you are an OG barre3 client or new to our community, we would love to share this experience with you.

Tickets can be purchased via the QR code in flyer via Eventbrite. Swag bags will be provided by lululemon! Refreshments will be provided and photo ops for the books! August 15th 10am.

07/14/2026

We are hiring! Interested in joining our team? We would love to hear from you! 📧 Email your resume or questions to [email protected].

Looking to fill the following roles during the weekday, 8am-1pm.

🔶Lead Front Desk

🔶Playlounge

🔶Instructor