Upper Cumberland MMA

Upper Cumberland MMA Providing Cookeville and the Upper Cumberland with the most effective MMA training available! Adults, teens, and kids classes available.

Jiu-Jitsu, fundamental kickboxing, boxing, wrestling, MMA, and strength and conditioning. Upper Cumberland MMA offers complete training in Boxing, Kickboxing, Jiu Jitsu, Wrestling, MMA and strength an conditioning. Upper Cumberland is the official location of 10th Planet Jiu Jitsu Cookeville, which specializes in Jiu Jitsu for MMA. Whether you want to get in shape or compete, there is no better p

lace in the Upper Cumberland to train. We offer beginner friendly classes focused on the fundamentals of striking and grappling, as well as advanced classes for those looking to compete and take their training to the next level.

09/07/2026

Upper Cumberland MMA will be closed today, Monday, September 7th for the Labor Day Holiday. We apologize for any inconvenience, and we will see you all when we reopen on Tuesday!

07/16/2026
First Gi Class at UCMMA with Professor Warren Brooks was a success! Looking forward to seeing this class grow every Frid...
07/11/2026

First Gi Class at UCMMA with Professor Warren Brooks was a success! Looking forward to seeing this class grow every Friday at 6!

07/03/2026

Schedule change ‼️ Starting July 10th Fridays schedule on mat 2 will be as followed.

5pm-6pm Women’s Jiujitsu
6pm-7pm Gi Jiujitsu
7pm-8pm Open mat

We are fortunate to have professor Warren Brooks leading the new gi class. Some may be familiar with Warren as he is currently doing great things at the Sparta YMCA and has previously helped us with some classes in our times of need. Warren is highly experienced and a wonderful teacher. He is a 3rd Degree Black Belt under Fabiano Scherner, has taught and trained with multiple high level competitors at American Top Team Portland while helping produce world class grapplers with success on the highest levels including ADCC.

07/03/2026

Holiday weekend schedule‼️
Classes will be as scheduled today July 3rd.. July 4th we will be closed❗️

Mat 1
5pm-6pm sparring
6pm-7pm Fundamental Kickboxing

Mat 2
5pm-6pm Women’s Jiujitsu
6pm-7pm Open mat
7pm-8pm Fundamental Jiujitsu

06/23/2026

Tuesdays schedule 🥊🥋🏋️‍♀️🥇🤼‍♂️💪🤼‍♀️

Mat 1 🥊🏋️‍♂️🥇
4pm-5pm Kids Kickboxing(ages 7-12)
515pm-6pm Boxing fundamentals
6pm-7pm Kickboxing Fundamentals
7pm-830pm MMA

Mat 2 🤼‍♂️🥋🥇🤼‍♀️
430pm-5pm Young kids Jiujitsu(ages 5-6)
5pm-6pm Kids Jiujitsu(ages 7-12)
6pm-730pm Jiujitsu

Come check out our 3 class trial for $30 to find out what class or classes you might enjoy.

06/22/2026

Mondays schedule 🥊🥋🤼‍♀️🤼‍♂️🏋️‍♂️🥇

Mat 1 🥊🏋️‍♂️🥇
4pm-5pm Boxing Fundamentals
5pm-6pm Teens Kickboxing(ages 13-15)
6pm-7pm Kickboxing Fundamentals
7pm-830pm MMA

Mat 2 🥋🤼‍♂️🤼‍♀️🥇
4pm-5pm Teens Jiujitsu(ages 13-15)
5pm-6pm Women’s Jiujitsu
6pm-7pm Open mat for students and affiliates
7pm-830pm Jiujitsu Fundamentals

Come check out our 3 class trial for $30 to find a class or classes you might enjoy.

04/29/2026

Before Agoge Fight League XII started properly the night of April 25 at the Putnam County Convention Center, something happened in the margins of the evening that nobody announced or

04/14/2026

Best fight promotion in Tennessee coming to Cookeville April 25th!

Address

125 East Spring Street
Cookeville, TN
38501

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 8pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 8am - 12pm

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