TREAD & SHRED

TREAD & SHRED TREAD & SHRED WORKOUT
info at: MotivateHopeStrength.com
610-608-6087 TREAD & SHRED THE HOTTEST WORKOUT. A class for all levels.

A combination 30 minute treadmill workout and a 30 minute strength training workout combined. Runners and non-runners will walk and or run various speeds and inclines. Strength training incorporating body weight exercises along with weight training. A total body workout burning an insane amount of calories. Due to COVID Tread & Shred is not being held at the present moment.

Address

1040 Colwell Lane
Conshohocken, PA
19428

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 4pm
Sunday 7am - 12pm

Telephone

+16106086087

Website

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