Riseup Phoenix Academy

Riseup Phoenix Academy Prevention, Resilience & Recovery Focused on Human Trafficking, Domestic Violence, Child Abuse,Trauma Happiness is in the journey not the destination!

RISEUP Phoenix Academy is your one stop life transformation resource. This is our Community Page where you will find resources for every layer of life satisfaction. Here you can access powerful holistic solutions to life’s biggest challenges. Your keys to living a life on FIRE with Passion, Purpose, Happiness, Growth, and Success! We offer specialized tracks within the framework of our Academy

With 20 years experience, 56 certifications and a degree is Trauma Psychology, Krista is your pro guide to access authentic healing, self discovery, lifestyle design, communication, connection and above all else mental health and happiness for high productivity professionals. She is a catalyst for change with bravery and integrity, Living a blissful life on her own terms through absolute alignment with core values, dreams and desires and leaving behind a legacy of love, happiness, hope and healing. Become a part of the movement! Join the RISEUP Family

08/29/2026

Ethics, Accountability, and How I Work
I want to have an honest conversation about coaching: what it is, what it isn’t, how I work, and what you should expect when you trust a coach with the complicated parts of your life.
This episode is also my public refusal to participate in some of the practices that have become normalized in the coaching industry.
I list my prices publicly.
My coaching packages are clearly explained.
My coaching agreement is available for you to read before you purchase.
There are no mysterious “investment levels,” manufactured deadlines, fake scarcity, high-pressure sales calls, or carefully engineered conversations designed to wear down your resistance.
Your time is valuable. Mine is valuable. We are both adults.
If you believe we are a good fit, you have thoroughly read the coaching agreement, and you have no unanswered questions, you can purchase a coaching package without first completing a sales call or extensive interview.
If you want to talk before deciding, you can schedule a Compass Call. The conversation is available because it may be useful to you, not because I need an opportunity to corner you into buying something.
In this episode, I also talk about:
• What coaching can and cannot responsibly provide
• The difference between coaching, therapy, rescue, advice, and accountability
• Why scope of practice and appropriate referrals protect clients
• How I work with trauma, crisis, leadership, relationships, recovery, identity, and major life transitions
• Why difficult truths do not frighten me
• Why clients are encouraged to question, challenge, and think critically about anything I offer
• The difference between professional confidence and guru-style authority
• Why a coach’s marketing success does not automatically establish competence
• What clients can expect from me and what I expect from them
A good coaching relationship does not require blind obedience. It requires honest participation from both people.
I may offer education, observations, stories, perspective, direct feedback, or recommendations based on decades of experience and specialized study. You are encouraged to examine those ideas, question them, challenge them, and decide what fits your life.
I am not an authority over you.
We are partners and explorers. I bring experience, education, tools, pattern recognition, questions, and an outside perspective. You bring your lived reality, values, judgment, responsibilities, and the right to determine what happens in your life.
My goal is not to make you increasingly dependent on my answers. My goal is to help you see more clearly, make informed decisions, strengthen your own judgment, and remain the author of your life.
Some coaches are extraordinarily skilled, ethical, educated, and committed to continuing development.
Other people are extraordinarily good at marketing.
Those are not the same competency.
Coaching is a profession of responsibility, accountability, integrity, and specialized skill development. We should act like it.
If you want to understand how I practice, what I will and will not promise, and whether my approach may be right for you, I invite you to watch this episode.
No pressure. No manufactured urgency. No games.
If you still have questions or want to talk through what kind of support might fit your situation, you can schedule a Compass Call here:
https://calendly.com/riseupphoenix/compass

🧭✨ MEET DR. KRISTA ✨🧭Hi Bright Hearts!My name is Dr. Krista.I'm an educator, a community helper, a crisis responder, and...
07/16/2026

🧭✨ MEET DR. KRISTA ✨🧭

Hi Bright Hearts!
My name is Dr. Krista.

I'm an educator, a community helper, a crisis responder, and one of Buddy's favorite people.

I spend my days helping children, families, and communities learn how to face challenges, solve problems, and take brave steps forward.
Do you know something important I've learned?

Everyone feels scared, worried, confused, frustrated, or uncertain sometimes.
Even grown-ups.
The goal isn't to be fearless.
The goal is to learn how to listen, think, and choose what we do next.

That's why I love helping children build:
💛 BrightHearts
🧠 ClearMinds
👣 Practiced Actions

Sometimes that means teaching a new skill.
Sometimes it means helping someone understand a big feeling.
Sometimes it means sitting beside someone who is having a hard day and reminding them they aren't alone.

One of my favorite things about Buddy is that he's always learning.
He's curious.
He's brave.
He's kind.
And just like all of us, he doesn't always get things right the first time.
That's okay. Because mistakes aren't the end of learning.
They're often where learning begins.

Together, Buddy, Jamie, Blaze, Misty, and I explore new adventures, learn important skills, and discover what it means to grow into capable, confident, and caring people.
Because every child deserves someone who believes in them.
And I believe in you.

💛 BrightHeart Reminder 💛
Big feelings.
Quiet feelings.
New challenges.
Big adventures.
When we learn to:
💛 Listen
🧠 Think
👣 Choose
we grow:
💛 BrightHearts
🧠 ClearMinds
👣 Practiced Actions

Because courage grows through connection.

💬 Bright Hearts, what is something new you've learned recently that made you feel proud of yourself?

🛡️🚒 MEET JAMIE 🚒🛡️Hi Bright Hearts!My name is Jamie.I'm a firefighter, a search and rescue leader, Buddy's person, and o...
07/09/2026

🛡️🚒 MEET JAMIE 🚒🛡️

Hi Bright Hearts!
My name is Jamie.
I'm a firefighter, a search and rescue leader, Buddy's person, and one of the grown-ups who helps keep our community safe.

When fires burn, storms roll in, people get lost, or families need help, you'll often find me working with my team to make sure everyone gets home safely.
But do you know what one of my most important jobs is?
Taking care of Buddy.

When Buddy first came home, everything was new and a little scary. New places. New people. New adventures.
Just like many of us, Buddy had to learn that being brave doesn't mean you're never scared.
Being brave means taking the next step anyway.
That's something we're learning together.

You see, Buddy is training to become a Community Care K-9. One day, he'll help children and families during difficult times. He'll visit communities after storms, fires, floods, and other emergencies. He'll help people feel safe, connected, and supported when life feels big.
My job is to help teach him.

Together, we practice important things like:
🛡️ Safety
🤝 Trust
💛 Connection
👣 Responsibility
🌲 Teamwork

Sometimes I'm teaching Buddy.
Sometimes Buddy teaches me.

And every day we learn a little more about courage, kindness, and helping others.
Real heroes aren't the people who never get scared.
Real heroes are the people who keep showing up, keep helping, and keep caring.

💛 BrightHeart Reminder 💛
When things feel big, we can:
💛 Listen
🧠 Think
👣 Choose
One brave step at a time.

💬 Bright Hearts, who is a grown-up in your life that helps you feel safe, supported, and cared for?

“Scale without integrity isn’t leadership, it’s empire.”Growth only matters if values grow with it.💬 Where do you see le...
07/07/2026

“Scale without integrity isn’t leadership, it’s empire.”
Growth only matters if values grow with it.

💬 Where do you see leaders today losing sight of their North Star?

📞 Book your free connection call today to realign your mission with your core values before you scale.
👉 [https://link.riseupphoenixinstitute.org/sp/fdf686bc1ce

07/06/2026

Scale Without Losing Your Values

“Growth tests your values more than failure ever will.”

When things move fast, it’s easy to drift.
But if your values aren’t written, modeled,
and embedded… They won’t survive scale.

💬 As you grow, what are you doing to protect your core values?

📞 Book your free connection call and scale your leadership without losing your integrity
👉 https://link.riseupphoenixinstitute.org/sp/fdf686bc1ce

“Rage can fuel justice, but when rage dehumanizes, we replicate the very harm we fight against.”Healing movements requir...
07/06/2026

“Rage can fuel justice, but when rage dehumanizes, we replicate the very harm we fight against.”

Healing movements require both truth and compassion.

💬 How do you channel anger into constructive change instead of destruction?

🎧 Listen to RISEUP Voices From the Frontlines—Episode 40: Trauma-Informed Leadership in Action (Part 2). 🎙️https://link.riseupphoenixinstitute.org/sp/57418451bd1

07/06/2026

Justice Without Dehumanization

“You can fight injustice without becoming it.”

Rage can fuel action. But if it turns into dehumanization
and we repeat the cycle.
Strong leadership holds both:
accountability AND humanity.

💬 Where have you seen justice cross into division instead of repair?

🎧 Listen to Episode 40: Trauma-Informed Leadership in Action (Q&A Part 2)
🎙️https://link.riseupphoenixinstitute.org/sp/57418451bd1

“Leadership isn’t about titles or scale; it’s about impact.” 🌎Even the smallest circle of influence can change a culture...
07/06/2026

“Leadership isn’t about titles or scale; it’s about impact.” 🌎
Even the smallest circle of influence can change a culture.

💬 What kind of culture are you shaping today?

💛 Support Battle2be—serving those who serve country and community, bridging the gap between responders and the people they protect.
🙏 Donate here:https://link.riseupphoenixinstitute.org/sp/1929aa19354

07/06/2026

Small Leadership Still Matters

“Leadership isn’t about scale—it’s about impact.”

You don’t need a big title.
You don’t need a massive platform.
You need awareness.
Consistency.
Intentional action.
That’s how culture shifts: one moment at a time.

💬 Where are you influencing people in ways you might be underestimating?

💛 Support Battle2be — serving those who serve country and community
🙏 Donate here: https://link.riseupphoenixinstitute.org/sp/1929aa19354

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