Kyle Brown Performance

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10/16/2026

MEET THE STAFF | EPISODE 1 🎬

First up, Coach AJ!

From studying exercise science and nutrition to gaining experience in sports performance, physical therapy, and coaching at the prep school level, AJ brings a variety of experiences to KBP.

Get to know the coaches behind the training!

Stay tuned for Episode 2! 👀

10/15/2026

Strength isn’t just about the weight you lift. It’s about the life you get to live outside the gym

A look inside our functional training groups
10/13/2026

A look inside our functional training groups

You don’t need a season, a jersey or an opponent to keep training like an athlete.At 40, 50 or 60, the goal may look dif...
10/12/2026

You don’t need a season, a jersey or an opponent to keep training like an athlete.

At 40, 50 or 60, the goal may look different than it did at 18. Strength, power, coordination and conditioning still matter. So does being able to say yes to the things you want to do outside the gym.

Our newest blog is about why Be An Athlete is for life. Read it on the KBP website.

10/11/2026

Functional training goes beyond the gym.

Build strength, move better, and do more of what you love.

10/08/2026

Getting stronger isn’t the end goal. It’s what that strength allows you to do

Another tournament won’t automatically make your athlete faster. Another team won’t replace strength training. A packed ...
10/05/2026

Another tournament won’t automatically make your athlete faster. Another team won’t replace strength training. A packed calendar can look like development without leaving room to actually develop the athlete.

I’m not saying kids should stop playing their sport. I’m asking whether they’re getting stronger, faster and more physically capable along the way. I break down that difference in this week’s blog.

If you’re unsure where your athlete stands, schedule a Performance Assessment at Kyle Brown Performance. We’ll show you where they are today and what they need next.

Moving KBP into this building was a decision I believed in. That didn’t make the months that followed easy. I’ve worried...
09/28/2026

Moving KBP into this building was a decision I believed in. That didn’t make the months that followed easy. I’ve worried about money, questioned our pace of growth, stopped making time for my own training, and had to learn to trust the people around me with more.

I wrote about what this move has actually felt like, and what it’s teaching me while we’re still in the middle of it. The full blog is live on our website.

09/26/2026

Stop training for the test. Start training the athlete.

Too many athletes get caught chasing one number — a 40 time, vertical jump, broad jump, shuttle, or whatever measurement happens to be coming up next.

Those numbers matter.

But your training shouldn’t be built around simply getting better at the test.

Build acceleration. Max velocity. Strength. Power. Change of direction. Elasticity. Conditioning. Coordination. Movement quality.

Develop the complete athlete, and when a coach, showcase, combine, or recruiting process asks you to perform — you’re ready.

You shouldn’t need a completely different training program every time someone changes the testing parameters.

Build the qualities.

Then go prove them.

Train the athlete. Not the test.

09/23/2026

There’s limited space in our functional training groups, don’t miss your chance to join

Address

85 Manchester Street
Concord, NH
03301

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm

Telephone

+16037159942

Website

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