Crossfit MABA LAB

Ready for a change? On March 29, 2025 we will be running it back!

This program was created to fit all levels of athletes, whether you are a beginner looking to learn and have a small community to hold you accountable or a serious athlete to get to the next level and need some guidance.

there are only five slots available so please act ASAP as the roster will close once the five positions are filled up.

The price for the program is $150

please DM for all inquiries

Looking forward to Bringing to San Quentin Rehabilitation Center.

we say it constantly. CrossFit is for everyone. Looking forward to working with them men at San Quentin rehabilitation center and changing lives through health and fitness as well as education.

Bringing people from all walks of life together to celebrate a common goal is the most powerful thing one can do.

Just another day at the office 💪🏼 🇺🇸

Started with just two of us for the open. It’s awesome seeing our community grow more and more Each year! ✊🏽💯

Nothing more powerful than bringing people together!!

Our CrossFit MABA LAB coaching staff

🚨 New Coach Alert 🚨

We would like to give a big CrossFit MABA LAB Community welcome to our new coach .hughes ‼️

Coach Shelbi will be shadowing on the floor over the next couple of weeks. We welcome all members and nonmembers to come out and show her some love on the coaching floor as she gets acclimated to our community 💪🏼💪🏼

CrossFit BURN 🔥🔥

Our new program is designed to give you the ultimate calorie burn through fast pace high intense metcons using lite weight, Cardio equipment, and bodyweight movements!

This program is open to all levels of fitness whether you are a beginner, looking to try something for the first time, shed some extra pounds for summer, an advanced athlete, looking to improve their cardio.

We invite all current members as well as nonmembers to try this program.

Class schedule: Monday/ Wednesday 7pm / Saturdays 8am

Congratulations to the winners of our Summer Slim Down Challenge!!

1st place: Brayan Buelna *Down 38.8 lbs. (15.96 %)

*Grand Prize $500 💵💵💵💵💵

2nd place: *Down 21.8 lbs (10.71%)

*Cash Prize $200 💵💵

3rd place: *Down 19 lbs (9.56%)

*Cash Prize $100 💵

BIG CONGRATULATIONS to all of our participants who stayed disciplined over the last six weeks. We are extremely proud of every single one of you!