Pointe Barre Studios

07/27/2026

07/15/2026

This October, I’m inviting you to step away for just a few days and into The Wisdom of Stillness Retreat—a three-day immersive experience designed to help you regulate your nervous system, reconnect with yourself, and rediscover the quiet wisdom that has been within you all along.

Together we’ll explore:
✨ Mindfulness meditation
✨ Breathwork & nervous system regulation
✨ Restorative movement
✨ Sound healing
✨ Time in nature
✨ Meaningful conversation
✨ Deep rest (yes… even naps are encouraged.)

This isn’t about escaping your life.

It’s about returning to it with more clarity, resilience, and presence.

October 2–4 Stepping Stones Farm | Temple, New Hampshire

Founding Circle Investment: $795 (first five participants)
$850 before Aug
Full Retreat Investment: $950
A $250 non-refundable deposit reserves your space.

Space is intentionally limited to create an intimate experience.

If you’ve been feeling exhausted, overwhelmed, disconnected, or simply ready to reconnect with yourself, this retreat may be exactly what your heart and nervous system have been asking for.

I’d love to welcome you.

✨ Katie Behner✨
Still Point Coaching
DM me to join, space is limited.

04/14/2026

01/21/2026

Pointe Barre Strength/Balance Training in Concord NH 2.5 Beacon Street, is now accepting new clients!
✨💪
Looking for a smart, effective workout that builds strength, improves balance, and supports your body as it actually is in the moment?

My (barre) classes are designed for all bodies and all stages, with special attention to:
• 55+ populations
• Injury-aware movement
• Balance, bone health, and joint stability
• Core strength and posture
• Low-impact, high-benefit training
BREATH Training Awareness

Every class blends precision, breath, and functional strength — so you leave feeling worked, supported, and steady, not depleted.

🌟Current options available:

Public Classes (Limited Space)
• Tuesday mornings at 9:30am
• Thursday mornings at 9:30am
• Tuesday evenings at 5:45pm

Private & Semi-Private Sessions
30 and 60 min sessions available.
• Limited openings available
• Ideal for personalized goals, injuries, or confidence-building, balance training 55+

• Great for individuals, pairs, or small groups

Whether you’re returning to movement, maintaining strength, or wanting a more mindful approach to fitness — this is a place where you don’t have to keep up… you get to build intelligently with full support.

Get 2026 off to a strong start!

DM Katie Behner Or text 603-942-9288 to join a class.

12/09/2025

✨ Our Intention for the Month: Illumination ✨

As the Winter Solstice arrives on the 21st and the light begins its slow return, our intention is for the month of December is illumination—to welcome clarity, truth, and the quiet guidance that rises in the darkest days.
Together, we honor what this season teaches: even the smallest light can shift everything.
Here’s to seeing clearly and stepping into the new cycle with purpose. ✨

12/02/2025

Join us at the Studio for The Longest Night: A Winter Solstice Light Gathering ✨

On December 21st, we’ll come together in the quiet magic of the solstice to honor the return of the light through meditation, intention, and community.

🕯️ 5:30–7:00 PM
📍 Pointe Barre Studio — 2.5 Beacon St, Downtown Concord, NH
💛 $20 (Venmo -behner)

Text 603-942-9288 to reserve your spot. Space is limited

Let’s welcome the light back, together.
✨

11/26/2025

Pointebarrestudios.com Come check out new studio!

2.5 Beacon Street Concord NH