Stress Resources

07/27/2026

Summer vacation? Check out my new blog post..."When the Unexpected Arrives"

familiar stairway— the body learns a new way to meet the same sky There is a quiet assumption we carry into our days—especially in summer—that things will unfold with a certain ease. Light will linger. Familiar paths will hold. Our bodies will move as they always have. And then, without warnin...

05/06/2026

04/01/2026

Yay it's spring! Check out our Spring newsletter

Email from Stress Resources, LLC Expanding our reach, deepening our roots   Spring 2026 Newsletter Expanding our reach, deepening our roots Dear Friends, Spring is a season of transition. What once fe

02/23/2026

When the ground shifts beneath us, we are invited—not to harden—but to recalibrate.

I am pleased to announce the publication of my book, Recalibrations: a collection of haiku and haiga inspired by time on Sanibel Island, Florida in the wake of change, disruption, and renewal. Each poem is a pause. Each image, a breath. Together, they offer a gentle companion for anyone learning to bend without breaking.

Rooted in resilience and shaped by years of guiding others through uncertainty, this book invites you to notice the small, steady glimmers that remain when storms pass. It is a meditation in miniature—spare, spacious, and quietly powerful.

Available now. Let this be the year you return to center—one small poem at a time. Order your copy today

Recalibrations is Pam’s new collection of haiku and images (modern haiga) from Sanibel Island in Florida.

02/03/2026

“One should lie empty, open, choiceless as a beach—waiting for a gift from the sea” Anne Morrow Lindbergh

01/31/2026

Day 31 --
filled with gratitude
for poetry companions
sharing our haiku

filled with gratitude for poetry companions sharing our haiku

01/30/2026

Day 30 --
solitary bloom
is it the first or the last
bravely stands alone

solitary bloom is it the first or the last bravely stands alone

01/29/2026

Day 29 --
ocean hitchhiker
fused together forever
new life form appears

ocean hitchhiker fused together forever new life form appears

01/28/2026

Day 28 --
crisscrossing patterns
surround with silent power
fingers joined in prayer

crisscrossing patterns surrounnd with silent power fingers joined in prayer

01/27/2026

Day 27 --
forgotten treasure
for others to discover
far from the warm sand

forgotten treasure for others to discover far from the warm sand