No class tomorrow! See you next week!
HIIT with Camille
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Increase your strength and mobility while getting a full-body workout at your own pace.
HIIT at 5:30 pm! Arena Fitness in Colville.
💪𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘𝐒:HIIT-50 minutes
Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.
*Must have an Arena Fitness Colville - Kettle Falls membership. The first class is FREE for members AND $15/month for an unlimited group fitness pass.
𝐀𝐁𝐒 𝐀𝐍𝐃 𝐀𝐋𝐋 𝐢𝐬 𝐛𝐚𝐜𝐤! 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝟓:𝟑𝟎𝐩𝐦.
Both classes are beginner-friendly, start promptly at 5:30 pm in the upstairs room at Arena Fitness in Colville, include a warm-up and cool-down stretch, and are wonderful for anyone who wants to get moving in a non-intimidating environment.
💪𝐌𝐎𝐍𝐃𝐀𝐘𝐒: Abs and All-30 minutes
This class is centered around strengthening the core muscles through various exercises.
💪𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘𝐒:HIIT-50 minutes
Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.
*Must have an Arena Fitness Colville - Kettle Falls membership.
The first class is FREE for members AND $15/month for an unlimited group fitness pass.
No class tomorrow 1/20. See you Thursday!
Ab Class canceled today 10/7.
09/27/2024
20 MIN ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio | warm-up + cool down included Welcome to what I like to call, THE ultimate workout experience as I take you through a 20 minute ERAS TOUR Taylor Swift workout! :) Get ready to sweat and s...
09/09/2024
𝐀𝐁𝐒 𝐀𝐍𝐃 𝐀𝐋𝐋 𝐢𝐬 𝐛𝐚𝐜𝐤! 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝟓:𝟑𝟎𝐩𝐦.
Both classes are beginner-friendly, start promptly at 5:30 pm in the upstairs room at Arena Fitness in Colville, include a warm-up and cool-down stretch, and are wonderful for anyone who wants to get moving in a non-intimidating environment.
💪𝐌𝐎𝐍𝐃𝐀𝐘𝐒: Abs and All-30 minutes
This class is centered around strengthening the core muscles through various exercises.
💪𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘𝐒:HIIT-50-60 minutes
Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.
*Must have an Arena Fitness Colville - Kettle Falls membership.
The first class is FREE for members AND $15/month for an unlimited group fitness pass.
Class Canceled Tomorrow 8/15.
07/08/2024
Class this week and updates:
ABS & All- Tuesday, 7/9, at 5:30 pm.
(This will be the last Abs & All class for the rest of the summer. This class will resume in the Fall).
HIIT- Thursday, 7/11, at 5:30 pm.
🥵 It will be hot this week, so please make sure you're drinking lots of water AND bring a towel to class.
Class canceled tonight! 6/13
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Address
170 S Main Street
Colville, WA
99114