FUNctional Fitness

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FUNctional Fitness Increase your strength and mobility while getting a full-body workout at your own pace.

09/22/2026

πŸ’ͺ FUNctional Fitness Wednesdays!

Join me at 5:45 PM at Arena Fitness in Colville for a 50-minute, all-levels workout in a welcoming, intimidation-free environment!

Using dumbbells, resistance bands, and bodyweight movements, FUNctional Fitness is a class that not only motivates you, but also gives you the tools you need to move at your own pace!
Your first class is FREE for Arena Fitness members, and an unlimited group fitness pass is just $20/month.

02/11/2026

No class tomorrow! See you next week!

01/08/2026

HIIT at 5:30 pm! Arena Fitness in Colville.

πŸ’ͺπ“π‡π”π‘π’πƒπ€π˜π’:HIIT-50 minutes

Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.

*Must have an Arena Fitness Colville - Kettle Falls membership. The first class is FREE for members AND $15/month for an unlimited group fitness pass.

10/06/2025

𝐀𝐁𝐒 𝐀𝐍𝐃 𝐀𝐋𝐋 𝐒𝐬 π›πšπœπ€! 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 πŸ“:πŸ‘πŸŽπ©π¦.

Both classes are beginner-friendly, start promptly at 5:30 pm in the upstairs room at Arena Fitness in Colville, include a warm-up and cool-down stretch, and are wonderful for anyone who wants to get moving in a non-intimidating environment.

πŸ’ͺπŒπŽππƒπ€π˜π’: Abs and All-30 minutes

This class is centered around strengthening the core muscles through various exercises.

πŸ’ͺπ“π‡π”π‘π’πƒπ€π˜π’:HIIT-50 minutes

Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.

*Must have an Arena Fitness Colville - Kettle Falls membership.
The first class is FREE for members AND $15/month for an unlimited group fitness pass.

01/20/2025

No class tomorrow 1/20. See you Thursday!

10/07/2024

Ab Class canceled today 10/7.

09/27/2024

Welcome to what I like to call, THE ultimate workout experience as I take you through a 20 minute ERAS TOUR Taylor Swift workout! :) Get ready to sweat and s...

𝐀𝐁𝐒 𝐀𝐍𝐃 𝐀𝐋𝐋 𝐒𝐬 π›πšπœπ€! 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 πŸ“:πŸ‘πŸŽπ©π¦. Both classes are beginner-friendly, start promptly at 5:30 pm in the upstairs ro...
09/09/2024

𝐀𝐁𝐒 𝐀𝐍𝐃 𝐀𝐋𝐋 𝐒𝐬 π›πšπœπ€! 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 πŸ“:πŸ‘πŸŽπ©π¦.

Both classes are beginner-friendly, start promptly at 5:30 pm in the upstairs room at Arena Fitness in Colville, include a warm-up and cool-down stretch, and are wonderful for anyone who wants to get moving in a non-intimidating environment.

πŸ’ͺπŒπŽππƒπ€π˜π’: Abs and All-30 minutes

This class is centered around strengthening the core muscles through various exercises.

πŸ’ͺπ“π‡π”π‘π’πƒπ€π˜π’:HIIT-50-60 minutes

Using dumbbells, bodyweight exercises, and resistance bands, HIIT helps you increase your strength and mobility while getting a full-body workout at your own pace.

*Must have an Arena Fitness Colville - Kettle Falls membership.
The first class is FREE for members AND $15/month for an unlimited group fitness pass.

08/15/2024

Class Canceled Tomorrow 8/15.

Address

170 S Main Street
Colville, WA
99114

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