06/07/2026
Which class would you choose this week? 👇
💜 WERQ Dance Fitness
🩵 UPLIFT Strength Fitness
🩷 HIIT
My schedule for June 8–14 is here! Whether you want to dance, lift, or sweat, I’d love to have you in class.
Comment with your pick or send me a DM for details, guest passes, or help getting signed up! ✨
05/31/2026
🌞 June Fitness Schedule is Here!
➡️ Swipe to see the full June schedule and to learn more about each class.
✨ All fitness levels welcome
✨ Beginner-friendly options
✨ Fun, supportive community
I’d love to have you join me this summer! Comment below or send me a message if you have questions about any class.
📍 Columbus • Grandview • Dublin • Upper Arlington • Lewis Center
🎟️ Sign-up links are in my bio. Guest passes and drop-ins are available for most classes
05/24/2026
Sweaty mornings, strong evenings, and lots of chances to move this week 💙💗
I’ll be teaching WERQ, UPLIFT, & Tabata around Columbus all week long — including a Memorial Day morning class! 🇺🇸
✨ Drop-ins/guest passes are available for all classes
✨ All fitness levels welcome
✨ Sign-up links are in my bio
✨ DM me with questions!
Hope to see you in class this week 🙌
05/17/2026
Here’s what’s on the schedule this week 💜✨
Whether you’re looking to dance, lift, sweat, or just move your body and feel good, I’ve got classes all around Columbus this week! From WERQ dance fitness to UPLIFT strength training to Saturday HIIT — there’s something for every mood and energy level.
Come solo, bring a friend, try something new, or jump back into a routine that makes you feel strong and energized 🙌
✨ Drop-ins welcome at most classes
✨ ClassPass available for select classes
✨ Guest passes available at Life Time classes
All sign-up links are in my bio! See you in class 💪💕
05/10/2026
Happy Mother’s Day to all the amazing moms, grandmas, bonus moms, dog moms, and women who spend so much time taking care of everyone else 💜
This week’s schedule is here! Whether you need an energizing morning workout, a fun dance class, or an evening strength session to recharge, there’s a place for you here.
Come move with us, laugh a little, sweat a little, and take an hour for YOU this week 💕
✨ All levels welcome
✨ Drop-ins welcome at many classes
✨ First Thursday WERQ class FREE
👯♀️Tag a workout buddy or come solo
🔗 All signup links are in my bio!
DM me with questions or for guest pass info!
05/03/2026
Your weekly fitness plans = handled 💜
I’m teaching WERQ, UPLIFT, and HIIT at locations across Columbus this week with morning + evening options to fit your schedule!
✨ NEW Thursday evening UPLIFT starts this week at the UA Community Center
✨ Weekday classes: drop-ins welcome
✨ All levels encouraged
Come dance, lift, sweat, and move with us.
Swipe for the full weekly schedule ➡️
Save this post, tag a friend, and message me if you want to try a class
04/30/2026
🌸 MAY CLASS SCHEDULE STARTS TOMORROW! 🌸
A new month means new opportunities to move, sweat, dance, and feel strong together 💃💪🔥
I’m teaching WERQ, UPLIFT, and HIIT classes across Columbus this May with both morning and evening options — and I’m so excited to officially kick off my BRAND NEW Thursday night UPLIFT class at the UA Community Center next week! 🎉
✨ Beginner friendly
✨ Fun + supportive atmosphere
✨ No fitness experience needed
✨ Multiple convenient locations
Whether you want cardio dance party vibes, low-impact strength training, or a quick weekend sweat, there’s a class for you 🙌
Swipe through to:
➡️ see the full May schedule
➡️ learn which class fits you best
➡️ find out how to join us
Spots are open now! Sign up through the links in bio or DM me with questions 💌
Tag a friend who needs a fun workout buddy this month 👯♀️
01/23/2026
NEW WERQ night added! 🔥
I’ll be teaching WERQ Dance Fitness at LifeTime Upper Arlington on the last Tuesday of every month, starting Jan 27!
✨ LifeTime members + guests only
⏰ Last Tuesday night of each month: 6:30-7:15pm
💃 High-energy, all-levels fun
My regular weekly classes are still on — this is just a fun monthly bonus!
DM me if you’re a member or want to come as my guest! 💜
🔗 Register in the LifeTime app