Little Sleepers, Big Dreamers Pediatric Sleep Consulting

Little Sleepers, Big Dreamers Pediatric Sleep Consulting Pediatric Sleep Consulting Services
Founder/Certified Sleep Consultant: Kristi Roberts I’m Kristi! o Stressed and dreading bedtime?

A sleep loving mommy on a mission to give parents tools and support so they can help their family get the sleep they need to achieve their dreams. I believe that sleep is a puzzle and when we align those pieces, we enable our children to master the skills necessary to establish healthy, lasting sleep habits. If you are tired of being tired, dreading bedtime, struggling to find the right sleep sche

dule for your child or dealing with another sleep challenge, Little Sleepers, Big Dreamers can help your family align the sleep puzzle pieces to help your child establish healthy sleep habits and become a little sleeper. Our mission is to provide parents with the tools and the support they need to achieve their goals. Specializing in sleep consulting for little ones 4 months to 5 years of age. o Unsure of how to eliminate night wakings? o Struggling to find the right schedule for your child? o Looking to sync the schedules of your multiples? o Wanting to help your child transition to fewer naps or move into a big kid bed? o Seeking guidance to help your child achieve the best sleep possible? If you answered “yes” to any of these questions contact Little Sleepers, Big Dreamers today for your FREE 15 minute consultation. www.LittleSleepersBigDreamers.com

Ever thought about working with a sleep consultant? 🤔If you are feeling drained from endless bedtime battles and a presc...
09/07/2026

Ever thought about working with a sleep consultant? 🤔

If you are feeling drained from endless bedtime battles and a preschooler who refuses to sleep even though you know they are exhausted, I can help you.

I know that you’ve tried it all and nothing helps but here’s the thing - sometimes trying it all can be part of the problem.

Sleep is a puzzle and we can’t just try jamming the pieces where they don’t fit and hope the picture comes together.

I help families put the pieces of their child’s sleep puzzle in the right spots.

That’s not to sat that we won’t need to rotate some pieces around to figure out the perfect fit but together we’ll get this puzzle solved so that you and your child can start getting a full night’s sleep.

Let’s get started - book your free 15-minute call with me and we can talk about how I can help solve your child’s unique sleep puzzle.

09/02/2026

The ABC’s of infant sleep are all about safe sleep

A - Alone in their sleep space

B - Back is best

C - Crib (or bassinet)

At Little Sleepers Big Dreamers, safety is always the number one priority!

If bedtime has become a long drawn out process, I want to share a strategy that I use with the families I work with.And ...
08/28/2026

If bedtime has become a long drawn out process, I want to share a strategy that I use with the families I work with.

And it’s simply talking less.

Your preschooler is a chatter box so it’s easy to fall into a cycle of overexplaining and answer alllll the questions but this is really just playing into the extended bedtimes.

Instead, simply state the boundary; “we are only reading two books tonight”. No need for an explanation of why. State it and move on to the next part of the routine.

This will probably be met with protest and frustration but that’s okay. The more consistent you are, the easier bedtimes will becomes.

When I work with families with toddlers and preschoolers, we work on creating consistent boundaries and responses during the day as well as at bedtime because it’s all connected to the sleep puzzle.

If long, drawn-out bedtimes are a struggle for you right now and you are looking for support in making bedtimes more enjoyable, book a free 15-minute call by visiting my website.

I’d love to work with your family next!

“Back to school” isn’t just one week. You may see the same challenges starting at a new daycare or transitioning to a ne...
08/25/2026

“Back to school” isn’t just one week. You may see the same challenges starting at a new daycare or transitioning to a new daycare room.

There’s always big hype about back to school for the first week and then we just expect things to be smooth sailing from there.

But the reality is that the transition often takes a few weeks before we really start to see them settle into a rhythm.

Reference my blog post for guidance on handling the post first week of school.

😴 Are you tired because your child doesn’t sleep? 😴I help families (just like yours) every day align their child’s sleep...
08/20/2026

😴 Are you tired because your child doesn’t sleep? 😴

I help families (just like yours) every day align their child’s sleep pieces to complete the puzzle.

The first step is to hop on a free 15 minute call where we will chat about your child’s sleep and what your goals are. I will share with you how I can help you.

When we start working together I will create a personalized sleep plan for your family based on your specific challenges and goals. You will implement the plan with my support so you’ll never feel like your guessing your way through the process.

We just might be a perfect fit if you enjoy sipping your morning coffee while it’s hot and binging Hulu once the kids go to bed!

I’d love to chat more with you. Book a free sleep call with me on website.

In my latest blog post, I am sharing strategies for how to handle the phase of wanting one parent over the other specifi...
08/17/2026

In my latest blog post, I am sharing strategies for how to handle the phase of wanting one parent over the other specifically at bedtime.

Early mornings, busy days, new people, it’s all very…exhausting!Here’s what you can do this weekend:Focus on doing NOTHI...
08/14/2026

Early mornings, busy days, new people, it’s all very…exhausting!

Here’s what you can do this weekend:

Focus on doing NOTHING.

Say “no” to going out! Instead, stay in and catch up on family togetherness (and sleep).

Are you going to do NOTHING this weekend? Let us know in the comments!

08/10/2026

⚡ If your child is bouncing off the walls at bedtime, this ONE daily habit can change everything.

Play outside!

Kids have a lot of energy and it’s so beneficial for them exert their energy through running, jumping, climbing, etc.

If you kiddo seems extra rambunctious at bedtime, consider how much time they had outdoors that day and how much active play they were able to have.

That could be the missing piece!

💡 Outdoor play is just one piece of the sleep puzzle! Need more personalized sleep support? Send me a DM or check the link in my bio for personalized sleep support!

A successful pacifier transition isn’t just about removing something.It’s about replacing dependence on the pacifier wit...
08/05/2026

A successful pacifier transition isn’t just about removing something.

It’s about replacing dependence on the pacifier with confidence in other calming skills.

These small phrases help toddlers build trust in their own ability to settle and fall asleep.

Feeding OR sleep? Why not feed AND sleep?When we look at improving your baby’s sleep, one of the puzzle pieces that we n...
08/03/2026

Feeding OR sleep? Why not feed AND sleep?

When we look at improving your baby’s sleep, one of the puzzle pieces that we need to incorporate into the plan is feeding.

It’s World Breastfeeding Week and I want to ensure you that the common misconception that a breastfed baby cannot be sleep trained is completely false.

Your breastfed baby is capable of sleep, too!

Let’s work together to align the puzzle pieces of your baby’s sleep. Send me a message to inquire about what that would look like for your family 💫

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Columbus, OH
43228

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