š¤ Alicja Matusiak, Psychiatric Nurse Practitioner
š¤ Raw and honest conversations about mental health, pop culture, and relationships
Alicja was never one to pretend. She grew up in Poland living a completely different life with dreams of moving to the United States. She is now a psychiatric nurse practitioner and founder of private practice, Holistic Wellness Solutions in Columbus, Ohio. Alicja Matusiak loves to get REAL about therapy, life, psychedelics for personal growth, and spirituality. Naked Truth: A Therapy Podcast feat
12/09/2025
I had an absolutely incredible and emotional conversation with Sunshine Grace, Spiritual Medium and Educator.
This episode was quite intense for me, I must warn you š
Tune into Naked Truth Therapy wherever you stream podcasts š
One TikTok trend compares a growling stomach to a standing ovation. Starvation has become a badge of honorāand itās warping how kids understand food and self-worth. David and Alicja unpack the damage.
Your teen cries when you take the phone. You give it back. Repeat. David explains the psychological cycle that keeps parents stuckāand how to break free without breaking the relationship.
Celery, crying, lemon water at 3:33AM, and unmarked skinny drops?
David's had enough.
She thinks enlightenment is being skinny and āproteinā is a rooster-shaped lollipop. David tries to keep a straight face.
Gum isnāt a diet. Skinny isnāt health. And noā¦ Davidās not attracted to raccoons either.
āDonāt eat. Your body is your brand.ā
Thatās what SkinnyTok wants you to believe ā but Alicja and David break the illusion.
Ask: Who is giving you advice? Whatās their goal?
Donāt wake up one day with no teeth and no hair because you only ate celery.
A little bit of body is a good thing. Victoriaās Secret might want you starving, but high-quality men want someone strong, healthy, and full of values.
š¬ Alicja and David drop the Naked Truth.
Want a better relationship with your teen?
Be a team player. Spend real time. Be curious, not controlling.
Itās not about being right ā itās about being heard.
In a world obsessed with money, sometimes the most valuable lesson is to set boundaries on your empathy.
Struggling with your mental health doesnāt mean you have less faith ā it means youāre human. Florence Hardjono explains why church isnāt a ācountry club,ā and why faith and struggle can exist together.
š Faith + Mental Health ā Opposites.
š§ Watch the full conversation on the Naked Truth Podcast.