08/03/2026
Hey parents! 🍎✏️
As the new school year gets closer, I want to share three quick tips to help your child have a smooth and successful transition back to school.
“Tip one” Help your child identify their safe adults at school. Ask them, “Who can you go to if you’re having a hard day?” This could be a teacher, the school counselor, the school social worker, the principal, or another trusted staff member. It’s also helpful for them to know where they can go if they need a few minutes to calm down and regroup.
“Tip two” Have a conversation about bullying before it becomes an issue.
Talk about what bullying is, remind your child that they never have to handle it alone, and make a plan for who they’ll tell if something happens. Keeping the lines of communication open at home makes a big difference.
“Tip three” Start adjusting those bedtimes now! Getting back into a school sleep routine before the first day can make mornings much easier and helps children come to school rested, focused, and ready to learn.
A little preparation now can make a big difference throughout the school year.
I’m Ebonie Daley, MSW, LISW-S, Founder of Hafford-Daley Services & Consulting, LLC, Licensed Independent Social Worker, and Licensed School Social Worker. I provide therapy and mental health support for children, adolescents, young adults, throughout Ohio.
If your child is struggling with anxiety, bullying, school-related stress, life transitions, or other emotional or behavioral concerns, you don’t have to navigate it alone. I’d be honored to support your family!