Overthinker

I want to ask you what I mean to you, but I'm afraid to know the answer.

I'm a very forgiving person so If I stop talking to you, you really went too far.

She's the flowers, But she's also the rain.
She's the beauty of day,
But also the nights full of pain.

People-pleasing isn't a personality trait. It's a trauma response.

When you grew up in an environment where someone's mood determined your safety — where keeping the peace was survival — you learned to shrink. To monitor everyone else's emotional temperature. To say yes to avoid the fallout of no.

And now, as an adult, you call it "being a good person." But the truth is: you don't know where their needs end and yours begin.

Setting a boundary feels like abandonment. Saying no feels like you're a bad person. Asking for what you need feels selfish. So you give and give and give — until you're empty — and then wonder why you feel so alone.

Here's the hardest truth I share with my clients: you cannot pour from an empty cup. And you cannot build real connection through constant self-erasure.

You teach people how to treat you — by how much of yourself you're willing to disappear.

What's one boundary you know you need to set but haven't? Be real with me in the comments. 👇

Oh so you noticed the attitude, but not your actions that caused it? Weird lol

Wanna know a hard pill to swallow? It's YOUR fault if you get hurt by holding on to someone who has shown you time and time again that they're not good for you.

being hurt repeatedly can create a monster out of someone.

My therapist once said
on At first you didn't understand why you got frustrated when people start depending on you too much. But it's because your inner child gets angry that you had to figure it all out by yourself and feel like they should too. You've never had a choice but to be independent.
This hit me like a brick

Dear heart,
please let go of them. They will never love you the way you love them.