Empowering others through mental and physical fitness since 2017. Home safety tips
09/18/2025
Did you know that September is realtor safety month? If you are a realtor (or know someone who could use a self-defense and situational awareness class designed specially for realtors), please let me know or give them my info; email [email protected], DM me, or call/text 614.572.3517.
09/08/2025
If you will be donating blood today, you should probably pop into afterward to refuel. Burgers, fries, quesadillas, chicken tenders, and homemade chocolate chip cookies. Open till 10pm!
09/04/2025
03/11/2025
Know the signs, stop the abuse 💜
02/21/2025
Empower yourself, Empower others,
02/15/2025
Last night, I had the privilege of presenting an Everyday Empowerment session to some fabulous gals from MIT/Fleet Feet. It is hard to describe the feeling that comes from a room full of women getting together to learn how to be better prepared in their day-to-day lives. I can tell you this, it was wonderful! 💜😃🥊🏃♀️
01/24/2025
8 days left to enjoy inside of
10/07/2024
Happy birthday to my biggest brother, Chad.
And happy heavenly birthday to my Grandma Blair (easily the sweetest human I've ever known).
10/03/2024
06/21/2024
THIS SATURDAY - 5k walk/run.
Don't miss out on this opportunity to support local graduates and get active this weekend! Sign up for the No Grad Left Behind 5k now 🎉 https://www.celebratingone.org/event-details/5k-walk-run-no-grad-left-behind-1
Sponsored by:
- Alene Candles LLC
- ProSign Studio
- Commercial Vehicle Group, Inc.
- Iron & Ivy Events, LLC
- Will Empower
- First Brothers Print Shop
- Trista Hoel Hughes
🎓
04/20/2024
Sign up soon!!!