You don’t have to be the fittest person in the room. You just have to be willing to start.
At CrossFit Sacrifice, we believe progress happens one workout, one choice, and one day at a time. Whether your goal is to get stronger, lose body fat, improve your health, or simply show up for yourself, we’re here to help you get 1% better every day.
The hardest part is walking through the door. We’ll help with the rest.
Come see why so many people in our community call CrossFit Sacrifice home. 💪🏼
Ready to get started? Send us a message or stop by for a free class.
A year from now, you’ll wish you had started today.
CrossFit Sacrifice
Since 2010! Full functioning fitness facility. We offer 17,000 sq ft of floor space. Free daycare
06/12/2026
✨Athlete Spotlight✨ Our girl,
“Ok I started crossfit February 2021 at Sacrifice, this is my second season with the venom, I joined the team January of 2025 and LOVE the fast paced, heavy-weight, and athletic movements in Grid League.
My favorite movement is probably the pistol thrusters, something about the athleticism and strength it takes to complete 🥰 also love a heavy barbell.
My least favorite movement is anything gymnastics mostly because I’m terrible at that.”
If you’ve had the opportunity to work out alongside Whit or even cheer her on, drop a 💪🏼 to show her some love!
Be honest…
If you saw us doing this at the track, would you:
A. Join us
B. Keep driving
C. Call for help
👇 Vote below 😂
🔥 The work doesn’t stop when school’s out. 🔥
Here’s a look at what our Student Athlete Summer Program has been building all season long! 💪🏽🏃🏽♂️🏋🏽♀️
Athletes ages 11-15 are developing:
✅ Olympic Weightlifting Technique
✅ Strength & Conditioning
✅ Speed & Agility
✅ Confidence & Discipline
Whether your athlete plays football, baseball, softball, basketball, volleyball, soccer, cheer, or simply wants to become stronger and more athletic, this program is designed to help them perform at the next level.
📅 Tuesdays, Wednesdays & Thursdays
⏰ 10:30 AM
📍 CrossFit Sacrifice
💲 $100 for the entire summer
📆 Runs through August 2
There’s still time to join! Don’t let your athlete spend the summer sitting on the sidelines when they could be building strength, speed, and skills that will carry into their next season.
📩 Message us today to get started!
Every Saturday at 9:00 AM, we open our doors for a FREE Community WOD—and everyone is invited!
You do not have to be a member to join us. Whether you’re brand new to CrossFit, looking for a supportive fitness community, or just curious about what we do, this is the perfect opportunity to jump in and give it a try.
At CrossFit Sacrifice, we believe fitness is better together. Come experience the encouragement, accountability, and community that make this place special.
Ready for more? We’re currently offering a FREE trial with no contract commitment required.
Plus, we offer FREE childcare Monday–Friday during our 8:30 AM and 9:30 AM classes so you can focus on your workout while we help with the little ones.
Join us this Saturday at 9 AM—we’d love to meet you!
Motivation gets you started. Discipline keeps you going.
At CrossFit Sacrifice, we believe lasting results come from showing up consistently—even on the days you don’t feel like it. That’s why we focus on building disciplined athletes through coaching, accountability, and a community that refuses to let you do it alone.
Your health and fitness journey isn’t meant to be walked by yourself. Find your people, build healthy habits, and watch what happens.
Ready to get started? Come try us FREE for a week! Plus, we offer FREE childcare during our 8:30 AM and 9:30 AM classes so you can focus on you while we help you reach your goals.💪🏼
05/27/2026
We just wanna take a minute to shout out Tessa who is leaving for the airforce this week. She’s been an amazing member with a great story and transformation. This is what CrossFit is all about!
“Almost 4 years ago, I started my CrossFit journey scared and unsure of myself. Every workout felt impossible, and there were so many days I wanted to quit. At the time, I weighed 211 lbs and could barely do a push-up or jump rope without tripping 😂
But I kept showing up.
CrossFit taught me that you do not have to be fit to start. The hardest part is walking through the door. It’s okay to scale, grow slowly, and learn at your own pace.
What started as a weight loss goal became so much more. I learned the importance of a healthy lifestyle, gained confidence, learned double unders, climbed a rope, got my first strict pull-up, and even ran my first 5K. Today, I’m down to 161 lbs, but the biggest transformation was my mindset.
I’ve learned to believe in myself, stop comparing my journey to others, and trust the process. Now I truly believe I can accomplish anything I put my mind to. The only thing that can stand in my way is me
I will truly miss everyone at CrossFit Sacrifice. Thank you for accepting me, pushing me, encouraging me, and holding me accountable. This journey would not have been possible without this amazing community ❤️”
We love you Tessa, we can’t wait to see the impact you make!💪🏼
Each Memorial Day, we honor Michael Murphy and the countless men and women who gave their lives in service to our country. Murph reminds us that sacrifice carries a cost—and freedom is never free.
To all who served and to the families carrying the weight of loss, thank you. We remember. We honor. We will never forget. ❤️🤍💙
05/21/2026
2026 Annual Murph shirts have arrived! Come get them while supplies last! If we run out we will do a reprint!
05/21/2026
Thankful for this crew right here! Lots of laughter, encouragement, cursing and prayers! A heartfelt thanks for all the accountability and fellowship!
Click here to claim your Sponsored Listing.
Location
Contact the school
Address
4491 River Road
Columbus, GA
31904
Opening Hours
| Monday | 5:30am - 7:45pm |
| Tuesday | 5:30am - 7:45pm |
| Wednesday | 5:30am - 7:45pm |
| Thursday | 5:30am - 7:45pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 9am - 11am |