10/12/2026
Your inbox is a Tamagotchi.
It wants constant attention. It makes you anxious when you look away. It trains you to check it whether anything is there or not.
Try this today: check email three times. Morning, lunch, end of day. Tell your team to text you if something truly can't wait.
That's one of the systems I walk through in The Physician's Guide to Owning Your Time, now on Audible.
Listen here: https://www.audible.com/pd/The-Physicians-Guide-to-Owning-Your-Time-Do-Less-Accomplish-More-Audiobook/B0HM8G5MSG