Rising Sun Nutrition & Fitness

09/04/2026

☕️ COFFEE CLUB IS BUZZING THIS MORNING! ☕️

The shenanigans vibes are already going strong! 😜✨ I’ll be here until 11 AM serving up all your favorites and taking care of those nutritional needs!

🎲 And guess what?! WE’RE BACK FOR GAME NIGHT TONIGHT! 🎉
Come join us for some laughs, fun, and a little friendly competition!

🎟️ MEAT BINGO TICKETS ARE AVAILABLE! 🎟️
We currently have tickets for Holy Trinity Church Meat Bingo on September 20th with a 1 PM start time!

Swing in and grab your ticket while we have them! 🥩🎟️

Come see me today — I can’t wait to see who I get to serve! ❤️

09/04/2026

Dance fitness crew tonight!
This class is for everyone. It doesn't matter if you have rhythm or not. If you're looking for a fun fitness group you should try this class

09/03/2026

Good morning. Were open 8-10 am today. Closing an hour early for a appointment. Then we will reopen at 4pm for our normal evening shift. We have dance fitness at 5:30pm

09/03/2026

Forgot to post about Miss Kamora helping make her Mommy's drink this morning 😁
We made it with extra love 🩵💙🩵💙

09/02/2026

09/02/2026

This morning these 2 beautiful gals came to visit Aunt Jocie 😁

it was Miss Kamora's first aloe shot

Love my nieces 💜

09/02/2026

Our October Craft event , which will be held on either a Sat or Sunday afternoon will be a

Halloween Tree 😁

09/02/2026

He's having Chocolate covered banana
And
I'm having Pumpkin Cinnamon Roll
Hello September 👋

You know It's a true blessing that I get to have breakfast w my Dad while clubbing 🥰

09/02/2026

Here we go it's Wednesday 😁 bars open 8am-11 and the fiber arts meet up os 9am-11
Can't wait to see everyone and their smiles!!
💜 Jocelyn

09/01/2026

💪 IN PERSON 8 WEEK WEIGHT LOSS & FITNESS CHALLENGE! 💪
Ready to lose pounds and inches, get moving, and have some accountability along the way?

Join us for our 8 Week In Person Weight Loss & Fitness Challenge!
📅 October 6th through November 24th
⏰ Tuesday nights from 5:30 to 6:30 PM
💰 CASH PRIZES!

Each week we’ll start with a short group check in. We’ll talk about how our week went, share ideas, discuss nutrition and healthy habits, ask questions, celebrate wins, work through struggles, and help keep each other motivated and accountable.
Then it’s time to MOVE! 💪
The rest of our class will include a fitness portion designed for ALL fitness levels. Whether you have never worked out a day in your life or you’re a professional athlete, you are welcome here! Exercises can be modified to meet you where you are while still giving you the opportunity to challenge yourself.
This isn’t just about losing weight. It’s about building healthier habits, getting stronger, moving your body, staying accountable, and having a group of people cheering you on along the way. ❤️
8 weeks. One hour a week. Let’s see what we can accomplish together!

📩 Message me for more details or to reserve your spot!