08/14/2026
This month’s KickstartHer life topic is Patience: to wait in a good way. Give us an example of how you showed patience and earn a Patience badge for your keychain! You will also have a chance to win $20 dojo bucks. Place your entry in the raffle box at the dojo.
08/09/2026
Spent the day training in VA at Hovey Kan 2026.
Thank you King George Karate for hosting a great event! And shoutout to the instructors for sharing their knowledge in the spirit of the martial arts way.
We learn to become strongHER!
08/07/2026
July kickstartHER Life Skill raffle winner:
☀️☀️CONGRATULATIONS, Gabby!☀️☀️
You've won $20 dojo bucks along with the Kids Love Life Skills COMPASSION badge for your raffle entry!
"strong girls become strongHER women" at Karate 4 Girls💪
08/07/2026
Strong girl alert💪
Girl Fit Camp 2026 was epic! We made fitness fun through karate, lots of games and a little help from our friends🙃...thank YOU to our guest instructors for your sessions!
🧘 Yoga & sound bowls with Ms Kia!
🏃♀️Track & field with Little & Junior TrackStars !
💃Zumba with Kearsha "Keya" Saxon-Zambrana!
Another great year making friends and promoting physical activity!
07/28/2026
First day of Girl Fit Camp ...we're making fitness fun and there's so much dojo love! ❤️🖤 Sistethood beyond the dojo.
Here's to another good camp week, strong ones!💪
07/25/2026
Strong girl alert! 💪
Just 4 Girls Camp 2026 is a wrap! Girls enjoyed fine arts, karate, fitness and friendship. And a special shoutout to our camp partner KidzArt Central MD for another great camp season! 🫶
07/24/2026
Congratulations to everyone celebrating a dojo anniversary this month!! Here’s to many more!!
07/22/2026
Happy 19th anniversary, strong ones! Empowering females and serving our community since 2007. ❤️🖤
We are grateful for our students, team, dojo families and community partners. Thank you friends, family and extended martial arts family for your continued support.
We will continue to create a sisterhood for females to train, compete and build comaraderie.
Karate 4 Girls, where "strong girls become stronger women".
07/21/2026
You know it's good sign when it's the first day of Just 4 Girls Camp; members of your Instructor Team show up with the best attitudes and we get to spend the week with students from the dojo! Here's to a good camp week, strong ones! ❤️🖤
07/17/2026
Sending Dojo Love to all students celebrating July birthdays!!!