Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MU Human Performance Program, Sports & Fitness Instruction, Columbia, MO.
The Human Performance Program provides opportunities for people of all ages to meet their health goals, whether that’s maintaining fitness while aging or recovering function after an injury or a chronic illness diagnosis.
The Rock Steady Boxing program is designed to slow the progression of Parkinson's disease. In honor of Parkinson's disease awareness month, learn how one Rock Steady Boxing participant and his family are working to help others in their journey with Parkinson's.
02/15/2021
Due to inclement weather and hazardous road conditions, Fit for Health and Rock Steady Boxing Classes are cancelled for Monday, February 15th. Be safe and stay warm!
12/30/2020
Get Ready. Get Set. Run! If your junior high PE teacher told you to run laps “just because,” running might have always felt more like punishment than fun. Perhaps you never pictured yourself as a runner, but now that you’re no longer a schoolkid, maybe you should reconsider.
10/27/2020
In case you missed it, our own Frank May was featured by the School of Health Professions!
Mizzou May-D - MU School of Health Professions Health Sciences alumnus finds his purpose at Mizzou Frank May III came to Mizzou so he could stay close to family in St. Louis. He left with a purpose: To help improve the health and well-being of as many people as possible. At Clayton High School, May ran track, wrestled and played football, but he...
05/22/2020
No sessions will be running on Monday, May 25! Have a safe and memorable Memorial Day!
05/16/2020
Check out on of our training session videos we post regularly for our private groups. This is a single session that’s part of a 16 Week Program designed to improve your strength, body composition, and functional movement. If you want access to it, you can purchase our remote coaching option for $25/month or come train at HPI!
Great News! We will be re-opening on Monday May 4th. There will be quite a few changes and restrictions to keep our clients and trainers safe. Please help us observe the guidelines in the video so we can get back to our previous levels of fitness and move forward.
04/27/2020
Check out our new training video! This will take the place of our live tonight. Enjoy!!!
Backpack Attack!!! This video is about Waterlogged
05/09/2020