06/09/2023
We have loved getting to meet new Tigers during Summer Welcome this week! Being well at Mizzou starts now. Check out important Student Health & Well-Being to-do's before you arrive on campus for your first semester โก๏ธ wellbeing.missouri.edu/new-students
04/27/2023
Happening TODAY! Starting in 20 minutes, join Nurturing Minority Wellness in the Wellness Resource Center (basement of the Student Center in G202) from 11 a.m. - 1 p.m.for
๐ Free snacks
๐ Self-care activities
๐ A space to celebrate all that you've accomplished throughout spring semester
See you soon, Tigers! ๐ฏ
04/25/2023
Spring semester is coming to a close, Tigers! Join Nurturing Minority Wellness on Thursday in the MU Student Center to celebrate your wins. There will be:
๐ Snacks
๐ Self-care activities
๐ Time to celebrate all you've accomplished this semester
04/21/2023
Did you know you can use TAO to practice mental wellness? Sign up: wellbeing.missouri.edu/mental-health-services/tao/
04/19/2023
Tomorrow's the day! We are offering STI testing completely covered by your student health fee from 11 a.m. to 2 p.m. at the Wellness Resource Center.
04/18/2023
And donโt you forget it, Tigers๐
04/17/2023
Have you checked out the Mental Health Resource Hub yet? Take a tour of some of the amazing resources available at your fingertips โฌ๏ธโฌ๏ธโฌ๏ธ Access these and more: wellbeing.missouri.edu/mental-health-resources/
04/13/2023
Did you know April is National Stress Awareness Month? You can use TAO to help practice mindfulness and learn relaxation strategies. To get started, head to wellbeing.missouri.edu/mental-health-services/tao
04/12/2023
Are you traveling this summer? You can get your immunizations right on campus, and it's completely covered by your student health fee! Call the Student Health Center at 573-882-7481 to schedule yours.
04/11/2023
Spring has sprung and the decluttering has begun!
Decluttering, whether itโs physically or mentally, can significantly improve your mental health.
As you eliminate unnecessary amounts of excess things, you will begin to feel calmer, happier, and more in control.
The act of decluttering puts your mind into a more relaxed state. For more on decluttering and mental health, download the app. Professional self-help in your pocket.
Learn more or login โก๏ธ wellbeing.missouri.edu/mental-health-services/tao
04/10/2023
Our Get Yourself Tested event is 10 days away! Come to the Wellness Resource Center on April 20 from 11 a.m. - 2 p.m. for free & confidential STI testing.